Tag Archives: High school

Education Roundup XLIX: Disorganized kids, best book for teens, sing it to learn it and more

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Raising a giving child: Here are five ways to raise a kid who gives back, according to Beth Kobliner, author of “Make Your Kid a Money Genius.”

— Start a charitable matching plan, kicking in a dollar for every dollar she gives to a charity she cares about.

— Don’t just ignore people who ask for money on the street, say “sorry not today” and explain your giving philosophy to your child.

— Emphasizing local giving will help your child understand the issues on your community.

— Don’t overpraise giving. Don’t make it about praise, make it about how it feels.

Adulthood: A new book called “Choose Your Own Adulthood” by Hal Runkel explains how a series of small choices that young adults make can play a large role in determining their adulthood. His emphasis on the understanding the difference between “what we want most” and “what we want right now” really resonates.

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Good news regarding yogurt: Researchers think they have discovered a direct link between bacteria in the gut and mental health. A lab experiment has led researchers to believe that simply eating yogurt could influence mood and ease mental disorders. Lactobacillus is a probiotic bacteria found in live-cultures yogurt. Researchers hope that their findings could offer an alternative to drugs in treating depression, stress, and anxiety disorders. http://tinyurl.com/jqsynvf

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Soccer brain damage: Evidence of chronic traumatic encephalopathy (CTE), a potential cause of dementia caused by repeated blows to the head, has been found in the brains of former soccer players. Researchers do not yet know exactly what causes CTE or how significant the risk is. http://tinyurl.com/jy8qapu

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Times are changing: According to a Census Bureau survey, more than half of Millennials (born roughly between 1983 and 2000), think a spouse and kids are not very important. The generation is more focused on jobs and economic success than on marriage and kids. tinyurl.com/lqjkk5g

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Best book for teens: Bill Gates recently said that if he could give every graduating senior a present, it would be Steve Pinker’s book, “The Better Angels of Our Nature: Why Violence Has Declined.” He describes it as the most inspiring book he has ever read.

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Disorganized kids: Executive function is the magic ingredient that gives us the ability to plan and organize, manage time, initiate action, and achieve goals — skills that don’t often develop until our late teens and mid-20s. Author Carolyn Carpeneti presents the issue of executive function in a clear, accessible, and relatable manner in her book “Taking Flight: Mastering Executive Function.” If you are looking for a step-by-step guide, this is a great resource.

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Twice exceptional: There is an intriguing new book out called “The Power of Different – The Link Between Disorder and Genius.” Author Gail Saltz examines the gifts of the atypical mind. If you have a child who seems different, it might be a good (and comforting) read.

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Take a walk: Adults and students alike are more focused at work and feel less exhausted at the end of a long day if they take a walk outside midday, according to a new study. Participants enjoyed their breaks more on days they walked, reporting improvements in concentration and fatigue. tinyurl.com/mra2c9t

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AP classes: California now ranks fifth in the nation in the percentage of public and private graduates who scored at least a 3 out of 5 on an AP exam during high school (28.5 percent). More than 42 percent of the state’s public high school students took at least one test, a number that has risen each year. tinyurl.com/jemj328

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Suicide tool: Facebook is launching new tools to help people who may be thinking of suicide, and for friends and family who want to help. Suicide is the second leading cause of death for 15 to 29 year olds. When someone is thinking of suicide or hurting themselves, Facebook already has tools that let friends reach out directly or report a post but the company has redesigned its suicide prevention tools and integrated them into live video. People can now chat directly with someone from organizations like Crisis Text Line, Lifeline and the National Eating Disorder Association. The site is also testing ways to use artificial intelligence to find patterns in posts that have been reported for suicide and make it easier to identify similar posts.

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Sing it to learn it: Brain scientists seem to agree that singing facts is an excellent way to learn. There’s a great playlist for the car, home, or classroom at growingbookbybook.com/kids-songs-that-build-literacy-skills/.

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College freshman are stressed: A huge survey of today’s college freshmen has found that they are very engaged politically, they are cost-conscious (mainly about paying for college) and they love social media. Fewer freshman describe their political leanings as middle of the road than ever. The article makes the point that, thanks to medication, more college students with psychological disorders than before are able to attend college. As for social media, they love Instagram and almost half spend six hours a week on social media.  If you subscribe to WSJ, read here, otherwise read here.

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Free textbooks: Are your college student’s textbook costs breaking the bank? Here a few ideas. University library: What they don’t have in-stock can often be requested via interlibrary loan from other libraries. Professors often put the textbooks for their courses on reserve. Arrange a book swap: Student organizations sometime set up online book exchanges or students can start their own informal group. Project Gutenberg: The oldest digital library in the world offers more than 43,000 free e-books, e-readers. Amazon’s Kindle Lending Library: It allows members to check out e-books for free. This site is best for popular and classic titles. tinyurl.com/hlw656x

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Better autism detection: A small study is nearly 98 percent accurate in diagnosing autism in kids between the ages of 3 and 10, the researchers claim. Researchers say an experimental blood test has shown promise as a novel way to diagnose autism regardless of where on the spectrum an individual is. Read more at tinyurl.com/mb7vcdf

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Study abroad: A team looked at the 48 most popular countries at which American students choose to study abroad in college and determined which are the least expensive. The least pricey are Mexico, India, Guatemala, Peru, Vietnam, Dominican Republic, Morrocco, Kenya and Brazil. Read more at tinyurl.com/myxdtex.

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Actual college costs: There is a new site that can give you a quick sense of what college tuition your student might actually pay, versus the advertised price. For almost all families who earn less than $200,000 a year, the tuition might be much lower than they think. Try it out at http://myintuition.org/

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Podcasts: Podcasts are all the rage lately and a reader has recommended a few that she has enjoyed.

– “Empowering Parents Podcast”

– “Parenting Bytes”

– “Inside the Mind of Teens and Tweens”

– “Launching your Daughter”

– “Invisibilia” (not as much about parenting but more about just smart, intriguing topics)

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Changing times: 20 percent of 18- to 34-year-olds self-identify as lesbian, gay, bisexual or transgender, according to a new survey conducted by Harris Poll. This number far exceeds the percentages in other age groups — 12 percent of 35- to 51-year-olds, 7 percent of 52- to 71-year-olds and 5 percent of those 72 and older. tinyurl.com/lu8o6e8

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Check your sugar: Researchers think that drinking sugary beverages possibly causes accelerated aging and Alzheimer’s disease. The study, in Alzheimer’s & Dementia, found that the more sugary drinks consumed, the lower the total brain volume and the lower the scores on memory tests. “Although we can’t prove cause and effect, these data suggest that we should be cautious about drinking sugary beverages,” said the lead author, Matthew P. Pase said in a New York Times interview. “They’re empty calories that contribute to weight gain and metabolic disease.”

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Chores: The Wall Street Journal recently ran a great infographic of the perfect chores at every age. Author Ellen Byron says that kids 5 and under can pick up toys, clean their bedroom and comb their hair. Ages 6 to 9 can take care of pets, operate appliances and make their own bed. Ages 10 to 12 can take out the trash, make lunch and clean their bathroom. Ages 13 to 15 can mow the lawn, wash windows and clean the garage. And for ages 16 to 18, they can wash their own clothes, do the grocery shopping and handle car maintenance. How are you doing? Or the list is here.

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Gen Z: The investment platform Stash just surveyed more than 25,000 young people, and found that almost half of all Generation Z’ers (those 20 and under) are concerned about student debt and actively investing to pay for college, but compared to other generations, Gen Z scored last on a basic financial literacy test.

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Teens in space: An upcoming Netflix documentary, The Mars Generation, follows a group of teen space trainees as they learn about human spaceflight at the U.S. Space and Rocket Center in Huntsville, Alabama. Neil deGrasse Tyson, Bill Nye, and SpaceX CEO Elon Musk discuss the technology that’s in the works that could take us to space. The show debuts on May 5.

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Babysitting rates: According to a new survey, the average babysitting rate in 2016 was about $14 per hour, up 26 percent from $11 per hour in 2010. And… the rates in Northern California are the highest in the country, averaging around $16.50 in San Francisco and even more in San Jose. Approximately 1 in 3 respondents said they also tip on top of the sitters’ hourly rates. But even though costs are up, 77 percent of parents don’t think they are paying too much and 77 percent claim that they would actually give their sitter a raise.

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Podcast for kids: NPR Is launching its first podcast for kids ages 5 to 12. The show will focus on science, technology, discovery and inventions. Search for “Wow in the World.”

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Language learning: NBC Learn Languages is a new subscription-based desktop and mobile app that helps students of all ages learn English on any device. The app uses videos from programs such as “Today” and “NBC Nightly News” to help learners improve their ability to speak and understand English. nbclearnlanguages.com. Currently available for Spanish, Mandarin, Arabic, German and Portuguese. Cost $9-29 monthly.

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Health eating perks: Fascinatingly, a new study by the Brookings Institute has found that at schools where kids were fed a healthier school lunch every day, there was no drop in obesity but researchers did find a rise in academic performance. Read about it here.

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Cheap textbooks: Bigwords.com lets students compare textbook prices from all the best online stores at once. It appears to be 35 to 45 percent cheaper than other online stores, and up to 90 percent off of list prices.

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My weekly columns in the Sonoma Index-Tribune can be found here.

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Education Roundup XLIII: Checklist for college kids, parenting preteen boys, screen time, likeability and much more

educationtrounup

Parental depression: A recent study in Developmental Psychology finds that maternal depression is actually most common among mothers of middle school children as they enter the tween years. Parenting a tween may even be harder than mothering an infant. The study authors surveyed more than 2,200 well-educated mothers about their personal well-being, including their mental health, parenting experiences and perceptions of their children’s behavior. They found that the years surrounding the onset of adolescence are among the most difficult times for mothers; and that during this period of transition, women can feel lonely and dissatisfied with their mothering roles. http://tinyurl.com/j3yw6fr

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Insomnia: If your children (or you) have trouble sleeping, there are five house plants that you can put in the bedroom that might help. The 18 million people who saw this information on the same video I did can’t all be wrong. The plants each have either a scent that helps with sleep or oxygen generating/air quality improving attributes. They are lavender, aloe vera, English Ivy and white jasmine. Worth a try. www.facebook.com/ninachkahov/posts/10209581571270750

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Help for introverts: If you worry about the future success of your quiet child in a world that seems to favor and reward extroverts, you might enjoy the podcast by Susan Cain, the bestselling author of “Quiet: The Power of Introverts in a World That Can’t Stop Talking.” Cain hosts this 10-part weekly series on parenting and teaching introverted children. She discusses why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. She and her guests discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never possible before, the neuroscience of introversion and more. http://tinyurl.com/hhoc7bf

Bolstering confidence: Experts now believe that better than telling your kids how awesome they are and that they can do anything they set their mind to, we should teach them the three qualities of: practice, patience and perseverance.

  1. Practice, because effort coupled with feedback is critical to developing mastery and achieving excellence.
  2. Patience, because mastery and meaningful accomplishment happen over a long time frame.
  3. Perseverance, because obstacles are likely and setbacks are common in any endeavor.

Particularly important, says “What Great Parents Do” author Erica Reischer, is that we emphasize to our kids that success is defined by effort and step-by-step progress, not by comparison with others. http://tinyurl.com/hr4z9j9

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Fake babies: According to new research from Australia, girls who take part in a fake infant virtual parenting programs are more likely to become pregnant than those who don’t take the course. The study authors say this method is not an efficient use of public funds in the effort to stop teen pregnancy. “It’s one thing to get results to say it doesn’t work, it’s another to get results that does the opposite,” study author Sally Brinkman told ABC News. RealityWorks, the largest fake baby company in the U.S. disputes the findings. http://tinyurl.com/h3mvm26

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Nagging moms: Large scale research in England has found that parents’ super-high expectations for their teenage daughters – especially if they remind them constantly of those expectations – can influence whether young girls will grow up to become successful women. The researchers found that girls whose “main parent” – that’s usually the mother – consistently displayed high parental expectations were far less likely to fall into the traps that made the girls less likely to succeed in life. (http://tinyurl.com/z5y4as9) Specifically, these girls were:

  • Less likely to become pregnant as teenagers.
  • More likely to attend college.
  • Less likely to get stuck in dead-end, low-wage jobs.
  • Less likely to have prolonged periods of unemployment.

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No school subjects: Finland is considered to have the best schools in the world and yet they are embarking on a huge change – removing school subjects from the curriculum. There will no longer be any classes in physics, math, literature, history or geography. Instead, students will study events and phenomena in an interdisciplinary format. For example, World War II will be examined from the perspective of history, geography and math. Beginning at age 16, students will choose which topic they want to study, bearing in mind their capabilities and ambitions for the future. The changes are expected to be complete by 2020.

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Permission to plug in: The American Academy of Pediatrics has revised its guidelines for children and adolescents to reflect new research and new habits. The best news for busy parents is a loosening on the screen time for the littlest children. The new guidelines shift the focus from WHAT is on the screen to WHO else is in the room. For babies younger than 18 months, AAP still says no screens at all except live video chat. For ages 15 months to 2 years, experts now suggest avoiding solo media use and instead treat a video or an app like a picture book (watch it with them and discuss). For preschoolers age 2 to 5, AAP recommends Sesame Workshop and PBS and no more than an hour a day of screen use. http://tinyurl.com/grldwgu

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International students: Enrollment numbers of international undergraduate students are up 79 percent from 10 years ago. Where are these students coming from? The top country is China, followed by Saudi Arabia, South Korea, India and Vietnam. http://tinyurl.com/jklytgt

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In cigarette news: Vaping is gateway smoking: tenth graders who vaped often were about 10 times more likely to become regular smokers six months later, according to a study in the Journal of the American Medical Association. “It’s such an emerging public health issue,” said lead author Adam Leventhal from USC’s school of medicine. “These teens aren’t just experimenting – a significant portion are progressing to more regular levels of smoking.” http://tinyurl.com/jbdnej4

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Other cig news: As part of its plan to “phase out” conventional cigarettes, Philip Morris is introducing a new product, called IQOS, that heats tobacco instead of burning it. Users will supposedly experience 90 percent fewer toxins than in normal cigarettes. http://tinyurl.com/zaaugwj

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Good chocolate news: Nestle has found a way to reduce the amount of sugar in chocolate by as much as 40 percent and it plans to start selling products with the new formulation in 2018. Dreyer has done something similar with its “slow-churned” method of making ice cream that reduces fat by half and calories by a third. http://tinyurl.com/z5ph3fk

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Life hacks: Inc. magazine recently ran a great article on “8 Things Every Person Should Do Before 8 a.m.” Do these things first and you’ll have done the important stuff first,” says author Ben Hardy. The reasons supporting each are compelling and available online at www.stumbleupon.com/su/2iHp3V/

  1. Get a healthy seven-plus hours of sleep
  2. Prayer and meditation to facilitate clarity and abundance
  3. Hard physical activity
  4. Consume 30 grams of protein
  5. Take a cold shower
  6. Listen to or read uplifting content
  7. Review your life vision
  8. Do at least one thing toward long-term goals

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Free magazines: Many local library are offering a new service that allows cardholders to read magazines from their mobile device or home computer. Zinio for Libraries has more than 160 popular full-color digital magazines to choose from and they look the same as the hard copy version. The collection of popular digital magazines includes both new and old titles with no wait list, no checkout periods, and no limits. www.zinio.com

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Book suggestion: Should we pay children to read books or to get good grades? Is it ethical to pay people to test risky new drugs or to donate their organs? I recommend “What Money Can’t Buy” by Michael J. Sandel as a fun, thought-provoking holiday gift for teens or adults. The book is an easy read and will give your family plenty to talk about over the dinner table.

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Gift for a fidgety kid: The Anti-Stress Cube has six sides, each with something to fidget with: Click. Glide. Flip. Roll. Spin. It is designed for kids and adults who likes to fidget to relieve anxiety and stress, kids with autism and ADHD and kids with sensory special needs. There are a few options, priced around $20. Take a look at www.thestresscube.com.

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Lower math scores: The results of international PISA testing that compares 15-year-old students across 73 countries found that U.S. math scores were down and science and reading were flat. The top-performing country in all three subjects was Singapore. U.S. students scored below the international average in math, and at the international average in reading and science. One piece of good news was that the U.S. narrowed its achievement gap somewhat between low-income students and their higher-income peers. http://tinyurl.com/zd6xe7d

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Summer trips: I have compiled a giant list of free and low-cost summer experiences for middle and high school students. The categories include outdoor adventures, art camps, language programs, overseas travel and more. Many are sleep-away (residential) programs on college campuses. Many of the best ones have deadlines right around now. Take a look with your student over the holiday break. www.educationroundupnational.com

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Priorities today: Millennials would rather travel than buy a house or car, or even pay off debt, according to new research. The study asked more than 1,000 people aged 18 to 35 in the U.S., U.K. and China about their priorities for the next five years. http://tinyurl.com/h9jplsg
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Popular study abroad locations: Most U.S. students who study abroad choose a European country. Last year, 54.5 percent – of the 313,415 U.S. students who studied abroad for academic credit – did so in Europe. The one non-European country among the top five destinations was China. Tops is England, then Italy, then Spain. Young women are twice as likely to study abroad as young men. http://tinyurl.com/jgax8e4. If your college student is or has studied abroad, ask him or her to send us a note about the experience to ourschools@sonomanews.com.***

Help for kids with special needs: There is a great list of 21 Chrome extensions for struggling students and special needs kids available at http://tinyurl.com/gnh4zol. The apps can assist students in five main categories including “text to speech,” readability, reading comprehension, focus and navigation.

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Screen culprits: Parents spend more than nine hours a day with screen media. Common Sense Media has found that despite using media heavily throughout the day, parents overwhelmingly believe they are good role models for kids. Of that nine hours, the vast majority is personal media (seven-plus hours) and only slightly more than 90 minutes devoted to work media. Meanwhile, many parents are concerned about their children’s media use, including thinking that their children may become addicted to technology (56 percent) and that technology use negatively impacts their children’s sleep (34 percent). The study also found that parents from lower-income households spend more time with personal screen media (nine hours, 15 minutes) than middle-income parents (seven hours, 42 minutes), who spend more time than higher-income parents (six hours, 41 minutes); and parents with a high school degree or less spend the most time (nine hours, three minutes), as compared with parents with an undergraduate degree (six hours, 10 minutes). http://tinyurl.com/hjcqq3w

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Headphones for kids: With so many kids using headphones these days, there are concerns about which are “safe for young ears.” Half of 8- to 12-year-olds listen to music daily, and nearly two-thirds of teenagers do, according to a 2015 report. Safe listening is a function of both volume and duration. So what are the best headphones to protect hearing? A testing team found the best overall pick for children was a Bluetooth model Puro BT2200 ($99.99). Toddlers liked the fit of Onanoff Buddyphones Explore ($29.99). For older children, ages 4 to 11, was JLab JBuddies Studio ($29.99). A pair of earbuds – Etymotic ETY Kids 3 ($49) and Puro IEM200 ($29.99) – did the best job at blocking outside sounds.

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Top 10 parenting books: Need some advice dealing with your children? Here are some recommendations for the top 10 parenting books of this year, courtesy of collegeparentcentral.com. I have marked with a star the ones I have read and also recommend. (http://tinyurl.com/znodeoj)
• “The Gift of Failure” by Jessica Lahey*• “How to Raise an Adult” by Julie Lythcott-Haims*• “Building Resilience in Children and Teens” by Kenneth R. Ginsberg and Martha M. Jablow• “A Survival Guide for Parenting Teens” by Joani Geltman

• “It’s the Student Not the College” by Kristin M. White

• “Emerging Adulthood – The Winding Road from the Late Teens Through the Twenties” by Jeffrey Arnett

• “The i-Connected Parent- Staying Close to Your Kids in College (and Beyond) While Letting Them Grow Up” by Barbara Hofer

• “Making the Most of College – Students Speak Their Minds” by Richard Light

• “The Naked Roommate – for Parents Only” by Harlan Cohen

• “You’re On Your Own, But I’m There if You Need Me” by Marjorie Savage

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Test your character: There is an online site where adults and students can discover their character strengths and take a personality survey. The survey is free and might provide interesting to your teens. Some of the more detailed reports provided by the nonprofit cost money. www.viacharacter.org/

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Required reading overseas: Take a look at what students in countries from Ireland to Iran, Ghana to Germany, are asked to read and why. For example, in Australia, students read “Tomorrow, When the War Began” (1993) by John Marsden, about a teenage girl and her friends who return from a camping trip to find that an unidentified foreign military force has invaded Australia. In Austria, students read “Faust” (1787) by Johann Wolfgang von Goethe, a play about a scholar who makes a pact with the devil. You can even find free, downloadable versions of many of the books at Project Gutenberg. http://tinyurl.com/j99jkfc

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Downwardly mobile: A new study has found that about half of 30-year-olds won’t make as much money as their parents did at the same age. Back in the 1970s, 92 percent of American 30-year-olds earned more than their parents did when they were young. The study was conducted by economists and sociologists at Stanford, Harvard and the University of California. They used tax and census data to compare the earnings of 30-year-olds starting in 1970 to that of their parents. http://tinyurl.com/jqyzw8v

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Popular baby names: A Baby Center survey has found that Sophia and Jackson were the most popular baby names of 2016. On the site, you can click on a name to see its popularity over time, common sibling names and more. The site also looks at the hottest baby-naming trends. The rest of the top 10 are Emma, Olivia, Ava, Mia, Isabella, Riley, Aria, Zoe and Lilly. The rest of the top 10 for boys are Aiden, Lucas, Liam, Noah, Mason, Caden, Oliver and Elijah. www.babycenter.com/top-baby-names-2016.htm

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Does math equal success: A new study has found that low-income children’s math knowledge in preschool was related to their later achievement – but not all types of math are created equal. In preschool, children’s skills in patterning, comparing quantities, and counting objects were stronger predictors of their math achievement in fifth grade than other skills. Understanding written numbers and calculating also emerged as predictors of achievement. The study’s authors suggest that certain early math topics should get more attention than they currently do.

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Most popular college in the U.S: UCLA is the first U.S. university ever to receive 100,000 freshman applications. 102,177 students are seeking a spot in the Class of 2021, up 5 percent from last year. The target size for the entering class is about 6,500. Those figures don’t include tens of thousands of expected transfer applicants. http://tinyurl.com/glkarct
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Check list for college kids: I can’t resist a good list by which to rate my parenting. Psychology Today recently ran an article of 40 things students need to know by the time they leave college. Some are obvious (how to do laundry and how often to change bed linens), but here are a few that might be commonly overlooked (http://tinyurl.com/hy459v4)
  • How to address an envelope
  • How to scan a document and how to send an attachment in e-mail.
  • How to answer a landline and how to use call waiting on a landline.
  • When not to text and when to call.
  • How to pump gas and check your oil.
  • How to fill out forms at a medical office and how to have all the correct information handy to do this.
  • Learn to distinguish between real news and fake news; get your news from many different sources and not just social media.

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Parenting preteen boys: One of the best articles I have read about parenting pre-teen boys appeared in the Wall Street Journal right before Christmas. Most boys lag behind girls in language skills, empathy and attention during these years, according to recent studies. The article suggest ways to explain this to boys and to bolster their development and confidence during these crucial developmental (and tough) years. http://tinyurl.com/z9ju76e

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Brighten: A new anonymous app is growing in popularity among high school and college students and finally that’s a good thing. Brighten enables students to send anonymous compliments to their friends, and it’s a place to read the nice things people are saying to each other. You can also use the app to let someone know you are thinking about them. Users can swipe left on any brighten they’ve written or received to delete it, or swipe left on any brighten to report it. To date, more than 10 million messages have been sent by its one million users. www.brighten.in

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Learning a second language: People who learn more than one language are less likely to develop dementia; they are more creative; and they have an easier time learning a third language. Researchers also believe that language learning also improves tolerance. This seems increasingly important in today’s world. Read more at http://tinyurl.com/zvmbeu9

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Improve your life: The co-authors of “Emotional Intelligence 2.0” suggest 10 habits that will dramatically improve your life. Among the best, which are relevant for students as well (http://tinyurl.com/h9age5x) …

  • Stay away from people who erode your quality of life.
  • No more phone, tablet or computer in bed.
  • Appreciate the here and now.
  • Realize that things aren’t always as you perceive them to be.
  • Get started, even though you might fail.
  • Get organized.
  • Start a collection of the things that truly resonate with you.

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Linguistics app: Local Lingual is a cool interactive language map. Click on any location in the world, and it plays recordings of the local language, along with the national anthem and other information. www.localingual.com

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Allergy lifesaver: CVS is now selling a rival, generic version of Mylan’s EpiPen at about a sixth of its price ($109.99 for a two-pack) of the authorized generic version of Adrenaclick, a lesser-known treatment compared to EpiPen, which can cost more than $600.

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Hum: Verizon is hard-selling a device called Hum that you can install on a car to track how fast your teen is driving. You get a text message every time your child is speeding and it’s so small that it is almost undetectable. But what are we supposed to do with the information? If we freak out, the teen will know it’s on the car. Is the Hum another example of too much information? Like the school parent portal and apps on our phones that help us locate our children at all times?

Send tips, comments and resources to Lorna at lorna.sheridan@sonomanews.com. Please forward this blog to your friends if you think they would enjoy it.

2017 Edition: Meaningful/Enriching Summer Programs On A Shoestring (for ages 12-25)

It may feel like summer just ended but I have gotten a lot of questions about summer programs so here are new listings and revised links. Some of these programs change their web site addresses annually. If the link I provide doesn’t work, don’t give up, just google the program name and let me know. If you would like me to delve into new areas, send me a request.

Free programs are great not only because they are free (!) but they tend also to be much more impressive to colleges (because they tend to be selective). Many of the best ones (free and selective) require applications prior to Christmas.

My rule of thumb for what constitutes a good value is a sleepaway/residential program that is FREE or less than $750/week… so I have about 30 here that are FREE and then the others are around $500 for the week (or less).  I have tried to group them by category, please scroll to the very bottom to see them all.  Comment with any that I might have missed. I apologize if any prices have changed since I gathered the data.

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OUTDOORS

Appalachian Mountain Club Trail Crew –– My son did this and loved it. Kids 15+ can get work experience and/or volunteer hours working with other teens on the AT.  The cost is around $280 a week.  They live in tents and food, etc. is provided. Locations in MA , NH and ME but teens from all over are welcome.  The cost is tax-deductible.

The National Park Service has a Youth Conservation Corps. program where teens spend 8-10 weeks living at a National Park site, working for pay on the trails with other teens.

The Student Conservation Assoc. invites students  ages 15-19 to work on a National Crew from 3-5 weeks at a key national Park Service site somewhere in the country. The crew lives in tents and cooks their own meals. FREE and all meals, accommodations are covered, you just need to get yourself to the site.

Vermont Trout Camp is June 25-29, 2017Campers (age 13-16) will be introduced to the basics of fly fishing through a series of fun and engaging outdoor activites. Participants will learn from some of Vermont’s most accomplished fly anglers and conservationists.  Campers will learn about fish biology, fish habitat and stream ecology as well as aquatic entomology. $450.  There is also a Maine Trout Camp.

WOOFING — Students 18 and up can work on an organic farm anywhere in the world and have room and board covered so that they are just responsible for their travel there.  They can stay a few weeks or a few months. My daughter is WOOFing in Ireland this year.  FREE

The least expensive outdoorsy sleepaway summer camps for ages 10-15 are almost certainly 4-H camps (less than $500 week).  The cool thing is, you can pick a location you (as parents) might want to vacation, and you could always have your child attend camp there.  Three years ago our son did a week at Camp Farley on Cape Cod and had a ball.  His new friends couldn’t believe he was from CA.

OVERSEAS

Culturalvistas.org —  The American Youth Leadership Program with Singapore and Malaysia is a FREE  international exchange experience for ages 15-17 supported by a grant from the U.S. Department of State, Bureau of Educational and Cultural Affairs. The goal  is to expose high school students and educators to U.S. – Singapore and U.S. – Malaysia relations through the lens of the effect of sustainable development on urban planning.  A pre-departure orientation that prepares participants for a three-week experience in Singapore and Malaysia. Post-program implementation of education and service projects which highlight the learning that took place during the program.  Teachers can also apply to travel with the group.

nsliforyouth.org — The National Security Language Initiative for Youth (NSLI-Y) program was launched in 2006 to promote critical language learning among American youth. The U.S. Department of State, in cooperation with American Councils for International Education, awards merit-based scholarships to high school students for summer and academic year immersion programs in locations where the seven NSLI-Y languages are spoken. NSLI-Y immerses participants in the cultural life of the host country, giving them invaluable formal and informal language practice  — Arabic, Chinese (Mandarin), Hindi, Korean, Persian (Tajiki), Russian, and Turkish.  Students ages 15-18 can apply for this FREE U.S. State Dept. program which is either a full summer or a school year overseas. Students do not need any previous language study.  My daughter did this program in Chengdu, China… comment to me for more information. The deadline is in October though.

Critical Language Scholarship Program (CLS)  — The CLS Program is part of a U.S. government effort to expand dramatically the number of Americans studying and mastering critical need foreign languages. Critical Language Scholarship (CLS) institutes provide fully-funded (FREE) group-based intensive language instruction and structured cultural enrichment experiences for seven to ten weeks for U.S. citizen undergraduate and graduate students.

Eurasian Regional Language Program (ERLP)  — The American Councils Eurasian Regional Language program provides graduate students, advanced undergraduates, scholars, and working professionals with intensive individualized instruction in the languages of Eurasia. Participants may in enroll in semester, academic year, or summer programs. All courses are conducted by expert faculty from leading local universities and educational institutions. FREE

Bronfman Youth Fellowship in Israel — The Bronfman Youth Fellowship offers a 5-week summer program in Israel that educates and inspires exceptional young Jews from diverse backgrounds to become active participants in Jewish culture throughout their lives, and to contribute their talents and vision to the Jewish community and to the world at large.  High School Juniors from the United States and Canada who will be at least sixteen by July of 2012 are eligible for the FREE Fellowship.

CIEE South Korea  — This FREE two-week program includes scheduled excursions, including a day visit to the Demilitarized Zone dividing North and South Korea, visits to ancient palaces, a home visit with a Korean family, a trip to the National Museum of Korea.  Students must not have visited South Korea in recent years or had much exposure to Korean culture, customs, and/or daily life; be a U.S. citizen; be entering 10th, 11th, 12th grade or have just graduated from high school; have a GPA of 3.0 or higher. More info is here.

The Israel Birthright Trip and the Irish Birthright Trip are great if your child has never yet travelled to the country their ancestors are from.

These listings change each year.  Read about the complete set of offerings associated with the State Dept. here.

LANGUAGE STUDY

STARTALKFREE government sponsored day camps and residential sleep-away language camp programs across the United State where students ages 12-18 can learn Arabic, Chinese, Dari, Hindi, Persian, Portuguese, Russian, Swahili, Turkish, and Urdu. The choices for 2014 won’t be available until late winter. For the residential programs, students live on a college campus. Teachers can also apply.

The Federal Service Language Academy is a great, low-cost idea for rising sophomores, juniors and seniors who want to pursue language studies and possibly a career in the foreign service.  The program runs June 8-27 or July 6-25 for 2014.  For twenty-one days, students are immersed in a foreign language and culture in an academic environment hosted by the University of North Georgia.  You  live in a residence hall with students who are learning the same language and communicate in your language as much as possible. Guest speakers from federal agencies like the US Department of State, FBI, CIA, Army or Homeland Security will present information on careers in their specialties. Students can get academic credit for successful achievement of first or second-year Arabic, Chinese, Korean, German, Russian, or Portuguese proficiency levels.  The cost is $1895 for three weeks.

ARTS

Auburn University Summer Symphonic Band Camp — You won’t find a better bargain than $350 for a week of sleep away band camp for middle and high school students.

The California State Summer School for the Arts (CSSSA) is a rigorous pre-professional training program in the visual and performing arts, creative writing, animation, and film for talented artists in grades 9 – 12. Its purpose is to provide a training ground for future artists who wish to pursue careers in the arts and entertainment industries in California. Students apply for the opportunity to study in one of the School’s seven departments. They may receive 3 units of CSU elective credit for successful participation. The cost is $1550 for 4 weeks, and students live in a dorm at Cal Arts.

University of Michigan Summer Performing Institutes  — MPulse is on the Ann Arbor campus and designed to inspire high school students to exciting new levels of excellence in music performance, music technology, musical theatre, theatre, and dance.  MPulse provides an opportunity for approximately 200 young musicians and performing artists to gain exposure to the rigorous training provided by the University of Michigan School of Music, Theatre & Dance (SMTD). $500, grades 9-12.

There is an inexpensive residential Fashion Design Camp at Texas Women’s University for ages 10-18. And one for middle school students at University of Georgia, that my daughter did last summer.

Northern Illinois University has a variety of residential camps for middle and high school students at around $500 for the week..

University of Wisconsin offers both a middle school and a high school residential Summer Art Studio Camp that is $559 for the week.

There are a slew of graphic design, photography and interior design programs… They tend to be a little more expensive but I’ve tried to highlight the less costly ones here.

HUMANITIES

High School Great Books Program at Thomas Aquinas College.  Each summer for two weeks, high school students from around the country join members of the teaching faculty on the campus of Thomas Aquinas College for spirited conversation, engaging firsthand some of the best works of the past 2,500 years. They read and discuss works selected from the masters of the Western intellectual tradition, including Plato, Euclid, Sophocles, Shakespeare, St. Thomas Aquinas, Pascal, and Boethius.  In addition to daily sports, occasional movies, and hiking in the hills surrounding the campus, the program includes trips to the Getty Museum, a concert in Los Angeles, and Santa Barbara for volleyball on the beach and exploration of the historic city. Open to students who have completed three years of high school by summer 2017.  Cost is $975 for tuition, housing, meals, books, and organized activities off campus.

Thomas Moore College in New Hampshire has a very similar Great Books summer residential program for $975 for two weeks, as does Thomas Moore.

Princeton Summer Journalism Program.  SJP welcomes about 20 high school students from low-income backgrounds every summer to Princeton’s campus for a FREE intensive, 10-day seminar on journalism.  Low-income high school juniors living in the continental US with at least a 3.5 GPA and an interest in journalism. Travel is paid for as well.

TASP  A Telluride Association Summer Program (TASP) is a FREE six-week humanities and social sciences educational experience for high school juniors that offers challenges and rewards rarely encountered in secondary school or even college.

TASS   A Telluride Association Sophomore Seminar (TASS) is a FREE six-week educational experience for high school sophomore that focuses African-American studies and related fields.  High school sophomores from around the world.

Carleton College Liberal Arts Experience  is a summer program designed for the best and brightest college-bound students representing high schools across the country. The Carleton Liberal Arts Experience (CLAE) will select 50 high school students who have just completed their sophomore year and bring them to Carleton for a FREE one-week summer program. The CLAE program introduces the strengths of a liberal arts education through an array of courses in science, art, social sciences, and technology. In addition, workshops are offered to assist participants with their high school and college careers.

Auburn University’s Creative Writing Studio for rising 9th -12th graders is $475 for a residential experience.

LEADERSHIP

Girls State & Boys State —  American Legion Boys State and American Legion Auxiliary Girls State are the premier programs for teaching how government works while developing leadership skills & an appreciation for your rights as a citizen. 2-3 rising senior boys and 1 rising senior girl from each high school in America is eligible to participate.  Ask your school for details. As a participant in the program you, will run for office, learn public speaking, create and enforce laws and actively participate in all phases of creating and running a working government in this exciting and fun week-long FREE summer program. My daughter did this in 2013 in CA.

Thomas Moore College in New Hampshire has a residential Catholic Leadership Institute summer program for high school students that is $895 for two weeks.

Pepperdine University Youth Citizenship Seminar  The Southern California Youth Citizenship Seminar at Pepperdine University is a five-day, FREE  program designed to provide a creative opportunity for 250 outstanding high school juniors to interact with today’s leaders, explore current national and world topics, discuss constructive solutions to critical issues, and share memorable interaction with your peers.

The U.S. Naval Academy in Annapolis offers several FREE or level low cost programs for high school students.  Students are invited to spend a week checking out all aspects of the Naval Academy.  You just need to get yourself to Maryland.  Our son did this two years ago and it changed his life.

MATH, SCIENCE, ENGINEERING

Stanford Medical Youth Science Program  The SMYSP Summer Residential Program (SRP) is an annual five-week science- and medicine-based enrichment program that takes place from mid-June to late July, and is held on the campus of Stanford University.  Students live in dorms.  Students must be sophomores or juniors from northern or central California and be low-income or a first-generation college student. FREE

Texas Tech Clark Scholars  The Clark Scholar Program is an intensive seven week summer research program for highly qualified high school juniors and seniors.  The Program at Texas Tech University helps the Scholars to have a hands-on practical research experience with outstanding and experienced faculty. The program is FREE and Scholars will receive a $750 tax-free stipend as well as room and board.  Applications must be received by February 8.

Girls Who Code –  Six week free immersion experience. Very selective and prestigious. Locations across the country. Applications open in January.

Summer Math and Science Honors Academy.  SMASH scholars spend five weeks each summer at a SMASH site on a college campus (currently at UC BerkeleyStanfordUCLA and USC) immersed in rigorous STEM classes.  SMASH Scholars live on campus for five weeks each of three summers (after their 9th, 10th and 11th grade years) with other high potential Black, Latino/a, Native American, Southeast Asian or Pacific Islander high school students.  FREE

Summer Program for Mathematics and Science — The Summer Academy for Mathematics and Science is a FREE rigorous residential six-week summer experience at Carnegie-Mellon for good students who have a strong interest in math and science and want to become excellent students.  SAMS applicants must be at least 15 years old and have completed their sophomore year of high school to participate in this program.

University of Michigan offers a one-week residential Summer Engineering Exploration Camp for $495 for rising sophomore, juniors and seniors from anywhere in the country.  The tuition covers room and board but you have to get yourself there.

Santa Clara Summer Engineering Seminars are for rising seniors.  The week living on campus at Santa Clara is completely FREE.

Mizzou Engineering — The University of Missouri offers a weeklong residential engineering camp for $500. There are two sessions in July — Come see how your math and science talents can pave the way for a rewarding career in engineering.

KU Engineering –– Project Discovery is a weeklong, intensive (residential) learning camp for high school students entering the ninth through 12th grades. Two sessions are offered, one in June and the second in July. Campers choose from different engineering disciplines and work closely with KU faculty and graduate students as they complete a hands-on project.  The cost is $500

SAME are Army Engineering & Construction Camps for rising juniors and seniors. There are several residential options and locations.  The cost is just $50.

ASM Materials summer residential (week-long) programs for rising juniors and seniors are completely FREE.

More math ideas, some free, some not.

Engineering for middle and high school students.  The University of Texas at Arlington offers a series of one-week residential engineering camps for students in middle school and high school.  The camps are $375 for a week camp.  My son did one after 7th grade and I highly recommend them. They live in the dorms and learn about all the different fields within engineering.

NC State University offers rising 11th and 12th grade students the opportunity to explore engineering and college life at NC State through our residential HS programs. Students spend a week on campus, live in the dorms, eat in the dining halls, meet like-minded students from all over the globe and immerse themselves in a specific engineering workshop of their choosing. The cost is around $800/week.

BUSINESS/FINANCE/ECONOMICS

These camps are surprisingly hard to find…

Chapman University Economic Summer Institute for High School Students.  The objective of these FREE summer workshops on campus at Chapman is to expose students to and get them interested in the foundations of economic analysis using experimental economics..  Students must be high school juniors and seniors.

FEE Summer Economics Seminars for high school and college students are totally FREE and some travel scholarships are available.  My daughter did one in 2013 and it was incredible.  They take place at college campuses in various cities and are just a few days long. For the last 50 years, FEE’s goal in hosting introductory economics seminars has been to give students the tools needed to answer or find answers to some of the most difficult economic questions.  Students with an interest in economics, history, politics, social science, philosophy, education, business, or current events are all encouraged to apply. I HIGHLY RECOMMEND.

OLAB (Opportunities to Learn About Business) — This camp in mid-July is for risings seniors is completed FREE (business sponsors cover your cost).  The camps is at Wabash College in Indiana.  It is a one-week hands-on introduction to business and the market economy.

The Model UN Summer Institute at Harvard Business School is a surprising bargain at $595 for the week.

POLICE/FIRE

The California Cadet Academy is a FREE residential summer camp in Napa for high-school aged students who are interested in becoming Firefighters, Police officers and Emergency Medical Technicians. Cadets who attend the Academy are trained in fire science, law enforcement and basic first aid (CPR certificate issued).   It is open to non-CA residents I think. If not, each state has one.

The NH Police Cadet Training Academy is open to non-NH students. $135.

GENERAL CAMPS

Auburn University has a series of very cool one-week residential camps in every possible topic including:

  • Architecture Camp
  • Art: Summer Art Studio Intensive
  • Building Construction Camp
  • Civil Air Patrol Engineering Technologies Academy
  • College of Architecture Academic Success Action Program (ASAP)
  • Creative Writing Studio
  • Design Workshop (Industrial Design)
  • Digital Crime Scene Investigation (CSI) Camp
  • Engineering Camps: JR and SR TIGERS
  • Engineering Camps: Women in Engineering
  • Fish (and Aquaculture) Camp
  • KEMET(Knowledge, Excellence, Mathematics, Equilibrium, Technology) Academy
  • Musical Theatre Camp
  • Project Design Week (Fashion and Interior Design)
  • REAL Cents REAL Change℠ Summer Camp (Financial Management and Philanthropic Impact)
  • Robo Camp
  • Science Matters Summer Academy (For Elementary Students)
  • Summer Youth Experiences in Science (YES) Camp
  • Vet Camp
  • World Affairs Youth Seminar

Costs range from $500-$700 for the week.

Clemson University offers a Summer Scholars program of one-week camps for rising 7th – 12th graders at very reasonable prices.  Course choices include:

  • Animal & Medical Science
  • Automotive Engineering w/ CU-ICAR — my son did this and it was incredible but it fills up early
  • Beyond ER
  • Bioengineering
  • Biology
  • Civil Engineering
  • Computer Science and Engineering
  • Debate!
  • Explorations in Architecture
  • Exploring the Nano World Through the Electron Microscope
  • Multi Media Journalism
  • The PandA (Physics and Astronomy) Experience!

COLLEGE VISITS

U.C. Berkeley offers a FREE “experience Cal” program each June for rising seniors.  This two-day residential program on the UC Berkeley campus is for university-bound high school and community college students.  The program is offered at no cost; however, all of our students are expected to provide their own transportation to the Berkeley campus and back.

SCIENCE RESEARCH – RESIDENTIAL

MITES  is a FREE six-week residential summer program at MIT (for rising seniors) during which students have the opportunity to experience a demanding academic atmosphere and to begin building the self-confidence necessary for success at America’s top universities. This program also stresses the value and reward of pursuing advanced technical degrees and careers while developing the skills necessary to achieve success in science and engineering.

Research Science Institute  The RSI academic program is a FREE intensive, six-week introduction to scientific research at the Massachusetts Institute of Technology (MIT).  High school juniors from around the world

OTHER LINKS with more ideas

UCLA offers a host of ideas beyond the university

More great ideas off the Stanford University website HERE

Check out this resource of ideas: http://studenteducationprograms.com/

Here are more ideas for high school students.

More math ideas here.

More engineering options here.

A ton more general ideas here.

University of Georgia offer some programs for middle school students here.

Know of any other free summer programs? Email me at lornasheridan@gmail.com or use the comment box below.  Please send the link to my web site to your friends who might be interested — http://www.educationroundupnational.com.

Education Roundup XL: team sports, personality tests, teen skills and much more

Quick summaries and links for dozens of education tips, resources, research items and more (I scour the Internet so you don’t have to!)

Are self-made men and women less generous?: “A growing body of evidence suggests that seeing ourselves as self-made – rather than as talented, hardworking, and lucky – leads us to be less generous and public-spirited. It may even make the lucky less likely to support the conditions (such as high-quality public infrastructure and education) that made their own success possible.” – wrote Robert Frank in The Atlantic . Think of the friends you know. Is this the case? The article goes on to point out that when people are prompted to reflect on their good fortune, they are then more willing to contribute to the common good. tinyurl.com/jlpomvf

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Team sports: The Grown & Flown parenting newsletter outlines a powerful argument for why kids should do team sports.

1. Teenagers get into trouble and extra time on their hands doesn’t help.

2. Research shows team athletes are happier than kids who do not participate.

3. Being part of something larger than yourself and working toward a common goal is always good, always.

4. Being part of a team gives kids a sense of belonging.

5. Even teens who seemed determined to shut their parents out, tolerate mom and dad attending their games.

6. Sports is one of the best places for kids to learn the importance of practice and determination.

7. Getting good at something, as good as your kid can be, through perseverance and repetitive hard work is one of life’s lessons.

8. Athletics encourages strong, healthy bodies. Alcohol and drugs impede performance and every athlete knows that.

9. Sports teams are the stuff of lifetime memories. (tinyurl.com/hc9hm6a)

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Personality test: An interesting free new personality test is worth taking. The DISC test contains 28 groups of four statements and takes 5 to 10 minutes to complete. Find out how factors like dominance, influence, steadiness and compliance predict your behavior toward others and the everyday things you do. They also offer interesting free career tests and an IQ test. 123test.com

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Making college worth the money: A massive Gallup poll has found six elements of emotional support and experiential learning in college that are correlated with long-term career and life success. The poll measured the degree to which graduates were engaged in their work and thriving in their purpose, social, financial, community, and physical well-being. They found that graduates who strongly agree they had the following six experiences in college perform markedly better on every measure of long-term success than their peers.

• a professor who made them excited about learning

• professors who cared about them as a person

• a mentor who encouraged them to pursue their goals and dreams

• worked on a long-term project

• had a job or internship where they applied what they were learning

• were extremely involved in extra-curricular activities. (tinyurl.com/gnoj4mh)

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Learning science by singing: That periodic table song that middle schoolers learn in science may be an excellent idea. A new study indicates that students can indeed learn serious science content via music videos. There are channels on YouTube devoted to science topics – youtube.com/user/sciencemusicvideos.

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Skills your teen needs: An article that has caught fire on social media outlines the eight skills that former Stanford dean Julie Lythcott-Haims thinks every 18-year-old needs to be able to do without calling a parent for help.

1. Be able to talk to strangers

2. Be able to find his or her way around

3. Be able to manage his assignments, workload and deadlines

4. Be able to contribute to the running of a household

5. Be able to handle interpersonal problems

6. Be able to cope with ups and downs

7. Be able to earn and manage money

8. Be able to take risks

“If they’re calling you to ask how, they do not have the lifeskill,” she says. Read the complete article at tinyurl.com/jszmyhk.

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roundupsheridanica

NationStates: I am getting addicted to the new online nation simulation game NationStates. You create your own country, fashioned after your own ideals, and care for its people. Either that or you deliberately torture them. It’s up to you. You shape your nation by answering issues, which pop up several times a day. Teens and adults with opinions will love this game and it is a great jumping off point for discussion. Nationstates.net

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What students want to hear: A writer for Edutopia surveyed students and teachers to find out, “What does your teacher say to you that feels encouraging or motivating?”

1. “I believe in you. You are going to be successful someday. You’re going to make it! If you apply what I see in you, there is nothing holding you back!”

2. “You have a purpose. I see it and feel it! Let’s have fun and discover what it is. A purpose might change, and that’s a good thing, but it’s there!”

3. Questions. “Ask me how I am. Ask me what I need. Ask me my thoughts and feelings. Ask me what my opinions are, even if my response is ridiculous because I don’t want to stand out in front of my peers! Ask me in private – always in private.”

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Born to run: Researchers believe that moms who exercise while pregnant may give birth to children to who like to exercise as adults. A new Baylor University experiment with mice found few differences in exercise behavior between the young mice but as the animals entered adolescence, those born to running moms (even those raised apart from their moms) started to become enthusiastic runners themselves. tinyurl.com/zrt6742

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roundupABCs

Young adult gift:  “The ABCs of Adulthood,” from New York Times bestselling author Deborah Copaken offers 26 genuine and funny bits of advice that are both surprising and sensible. The author says, “Kids are in charge of their lives but have no instruction manual. When my son was a senior, there was no way I could download all the information to him before he left for college.” $15.

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Top baby names: For the second year in a row, Emma and Noah are the most popular baby names in the U.S. The top five names for girls and boys in 2015 remained unchanged. Noah was followed by Liam, Mason, Jacob and William. Emma was followed by Olivia, Sophia, Ava and Isabella. Trends now favor names that are short and smooth – Mia, Liam and Noah – and that have a lot of vowels. Two girls’ names that leapt up the ranks – Alaia and Adaline. For boys, the fastest-rising name is Riaan. The first year these top names were tracked, 1880, the top baby names that year were John and Mary. tinyurl.com/z28reak

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roundupschedule

Life hacks: Society19.com compiled some of the best “Life hacks” for college students and a few are useful for all students (and maybe parents as well). Here are a few:

1. Remember your schedule by setting the home screen on your phone as a picture of your schedule.

2. Avoid oversleeping by placing your phone in a glass cup to amplify the sound.

3. Organize the cords on your desk with any empty tube, a toilet paper roll works perfectly.

4. Use a coffee machine to cook pasta or hotdogs. Ewww, clean it after.

5. Use soda can tabs to hang a hanger from a hanger, doubling closet rod space.

6. Keep a dorm room smelling good by taping a dryer sheet in front of the fan or AC unit.

7. Chill wine or beer fastest by wrapping in a wet paper towel and placing in freezer for 15 minutes.

8. Create an extra trash can by flipping over a bar stool and put a trash bag in it.

9. Use the inside of a washing machines as a cooler for ice and drinks.

10. Download the SelfControl app to block you from distracting websites for a certain amount of time.
11. Chew a memorable flavor of gum while you’re studying and then chew that same flavor as you’re about to take the exam to trigger your memory.

12. Set your laptop on top of an egg carton to keep it from overheating. tinyurl.com/zfk6sdv

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Best unis in the world: Times’ Higher Education World University rankings are out and three of the top ten colleges are in California. From 1 to 10: Harvard University, Massachusetts Institute of Technology, Stanford University, University of Cambridge, University of Oxford, UC Berkeley, Princeton University, Yale University, Columbia University and California Institute of Technology. tinyurl.com/h4kzw4u

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Technology rules: In a bit of a flip, Psychology Today asked kids what technology rules their parents should follow. Approximately 90 percent of their answers fell into a handful of major themes. tinyurl.com/h23v66s

• Be present

• Don’t overshare

• Give me some space when I use my devices.

• Don’t text and drive

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The T-shaped applicant: When I was applying to college, the well-rounded student was much desired. Today, colleges seem to favor the “T-Shaped” student. According to the Washington Post’s Jeffrey Selingo, “The vertical bar of the T represents a person’s deep understanding of one subject matter – history, for example… The horizontal stroke of T-shaped people is the ability to work across a variety of complex subject areas with ease and confidence.” So why aren’t more students T-shaped? “Here’s the problem: Colleges don’t offer classes, majors or activities designed specifically for building the T-shaped individual, so undergraduates need to direct themselves – to act independently, be resourceful and cobble together experiences inside and outside the classroom to better prepare for the evolving workplace they will face. They need to recognize that in high school, their learning was directed for them by parents, teachers and counselors, and they need to change into students who explore and discover what’s next for them.” http://tinyurl.com/j4dwhew

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G-Dog: I gather that the new generation of grandparents is having a lot of trouble choosing what they want their grandchildren to call them. I’m less than 10 years away and can’t quite imagine being called grandma. A recent list in the Wall Street Journal of popular choices include Glamma, Bubbles, Birdie, CeCe, Mom-Mom; and G-Dog, Papster, Biggie D, Babar and Skipper.

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The Ivy League of internships: Campus grotto has assembled what they describe as the Ivy League of internships – the best and most sought after among the thousands of companies that recruit on campuses each year (and the article details exactly why). And they are: (1 Google, (2) Microsoft, (3) Southwest Airlines, (4) Apple, (5) Genentech, (6) Edward Jones, (7) Nike, (8) Pixar, (9) Oracle and (10) ExxonMobil. tinyurl.com/gn25vj3

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Failure to launch: More young adults ages 18 to 34 now live with their parents than with partners for the first time since 1880, Pew Center Research has found. Around 32 percent of young adults live at home now, 31 percent with spouses/partners, and the rest live alone, with roommates or as single parents. In 1960, the percentage of young adults living with a partner/spouse in their own home was as high as 62 percent. A major factor is the dramatic drop in young adults who are choosing to settle down romantically before age 35. tinyurl.com/zr8zmpd

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roundupdrugs

Good teens: Ready for some good news? Today’s teens smoke less, drink less, and have sex less than any teens on record. The federal government released a huge detailed report finding that teens today also use fewer drugs, fight less and watch television less than previous generations. The percentage of teens who say they’re sexually active is at an all-time low. There is a decline in condom use – but an increase in the usage of long-acting contraceptives, like IUDs and implants. Today’s teens have the lowest rates of ecstasy, heroin, meth and hallucinogenic drug use on record. The only bad news? Almost 45 percent of teens said yes, they’d tried vaping and 41 percent of teens say they use a computer for three or more hours per day, outside of use for school. tinyurl.com/z2yjmra

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Expensive colleges that are worth it: Forbes magazine recently analyzed a length list of colleges to determine which expensive schools are actually “worth every penny.” Of the top 25, three are in California – Cal Tech is No. 2, Stanford is No. 3 and Harvey Mudd is No. 4. tinyurl.com/jcnf3tu

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Fast food and hormone levels: People who eat fast food have higher levels of phthalates in their system. The plastic chemical has been linked to hormone disruption and lower sperm count. According to the journal Environmental Health Perspectives, people who ate 35 percent or more of their total calories from fast food had around 24 percent higher levels of DEHP and 40 percent higher levels of DiNP (both are worrisome phthalate byproducts). Read the Time article at tinyurl.com/zl8nmgh.

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Older mothers: While there are some risks to having children later in life, a huge new study out of Norway has found kids born to older mothers are taller, less likely to quit school, more likely to attend university, and tend to perform better on standardized tests than siblings who were born before them. tinyurl.com/h9hqxz6

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If you’d like to wait a little longer: Women in several states can now obtain birth control pills and some other forms of contraception without a prescription from a doctor (with the hope of reducing the number of unplanned pregnancies). There is no age minimum. California is the third state to enact such a law. That said, when I asked about it at my local CVS this week, the pharmacist didn’t know what I was talking about, so call first. tinyurl.com/jc28lvx

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ER docs tell all: What products are so hazardous that most ER docs ban them from their own homes? Trampolines, button batteries, swimming pools, power washers and extension ladders, guns, Ramen noodle soups, old pain pills and high chairs that pull up to the table. You can read the specifics on why (with some grisly anecdotes) at tinyurl.com/h7ynx67.

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ROUNDupGrownups
Lovely new children’s book: I absolutely love the new children’s book, “What Do Grownups Do All Day.” If you are heading to a baby shower or need a gift for a child 0 to 10, this book by Virginie Morgand, which simply explains more than 100 jobs and careers, is another winner.

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Moms of middle schoolers: A new study in the journal Developmental Psychology found that mothers with middle schoolers scored highest on measures of stress, loneliness and emptiness, and they also reported the lowest levels of satisfaction and fulfillment. Not only are middle schoolers tough to deal with, but study authors also found that “the developmental trends we documented partly arise from challenges that mothers themselves experience, as they are transitioning to midlife.” Basically your midlife crisis might coincide with your child’s puberty. This problem of middle-school mom unhappiness was most pronounced among highly educated and affluent mothers. tinyurl.com/hfz2dek

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Stoned drivers: Fatal accidents involving stoned drivers have increased dramatically in Washington State since pot was legalized, according to the AAA Foundation for Traffic Safety. Fatal crashes involving drivers who recently used marijuana more than doubled in 2014. Pot was involved in 17 percent of fatal crashes in Washington in 2014, up from 8 percent in 2013 – the year before recreational marijuana was allowed there. tinyurl.com/ztr79mj

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Birth order research: I read two interesting things recently about birth order. A new study suggests that first-born children get an IQ boost from having to teach their younger siblings. As a youngest child, my favorite new research though has found that youngest children are the funniest. The eldest becomes overwhelmed with responsibility, leading to a more serious, non-comedic tone. What do you think? Obvious or nonsense? tinyurl.com/hzauaqk and http://tinyurl.com/hee33mq.

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Fewer multiples: According to a new report from the National Center for Health Statistics, the rate of triplet and “higher-order” births plunged 41 percent from 1998 to 2014. Non-Hispanic white women had the largest drop, about 46 percent. The decline was nationwide. tinyurl.com/zu9ejre

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“You will almost certainly face deep adversity. There’s loss of opportunity: the job that doesn’t work out, the illness or accident that changes everything in an instant. There’s loss of dignity: the sharp sting of prejudice when it happens. There’s loss of love. And sometimes there’s loss of life itself.

The question is not if some of these things will happen to you. They will. Today I want to talk about what happens next. About the things you can do to overcome adversity, no matter what form it takes or when it hits you. The easy days ahead of you will be easy. It is the hard days – the times that challenge you to your very core – that will determine who you are. You will be defined not just by what you achieve, but by how you survive.”

– Sheryl Samberg’s commencement speech at UC Berkeley (tinyurl.com/zokxawr).

I love to hear tips, comments and suggestions from readers — and to answer questions. Leave comment below. And please forward this site on to anyone who might be interested.

Education Roundup XXXIX: better games, math enrichment, the importance of silence and more

 

Quick summaries and links for dozens of education tips, resources, research items and more (I scour the Internet so you don’t have to!)

Reporter and researcher Oliver Roeder has found that some of the most beloved childhood games – Candy Land, Shoots and Ladders, Monopoly – aren’t very good for the young brain. He says that the best games require meaningful action and decision-making rather than merely blind luck. He recommends a diverse array of lesser-known board and card games including The Little Orchard and Richard Scarry’s Busytown: Eye Found It! for under age 7 and Galaxy Tracker, Puzzle Strike Shadows, BattleCon: Devastation of Indines and Wings of Glory for older kids, all of which are available on amazon.com. tinyurl.com/gvfbcj5

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It can be really difficult to amuse a bored kid when they need to wait around with you for any reason. Here are a handful of great ideas (with more available at tinyurl.com/jqbnm8g).

– Guess what’s in my purse!

– What’s missing? (Place 10 items from your purse on a table. Your child tries to remember what is missing as you remove a few at a time).

– Two truths and a lie.

– How many can you name? (Name a category and your child has 10 seconds to name as many things as possible).

– Penny drop. (Take out a penny and try and drop it so it lands on your shoe without falling off).
– Scrap of paper drop. (Drop a small scrap of paper. Kids try to catch it with two fingers before it hits the ground).

– Would you rather? Ask each other questions which begin “would you rather”?

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For teens who love math puzzles, a mathematics professor at Carnegie Mellon University has founded a website called Expii that is sure to keep them engaged. Each week, five free math teasers (that get progressively tougher) are posted on Expii.com/solve. Rather than emphasizing rote memorization and drill-and-kill exercises, these problems focus on logic and critical thinking. Here is one for you:

You live in the south-west corner of Any City, where the streets are laid out as square city blocks (the avenues are the same length as the streets). It is a warm February day and you decide to go out for a walk. At each intersection, you randomly go north or east. If you walk for 20 blocks, how many times more likely are you to be 10 blocks north and 10 blocks east from your starting place, compared to 20 blocks directly north? expii.com/solve

A new free app called “Help Me” helps all ages, from 7 to 97, in emergency situations. I just set it up in seconds on my own phone. A big “Help Me” button sounds a warning and sends off a text to two numbers of your choosing with your last known GPS coordinates. The app is offered by the Daniel Morcombe Foundation in honor of the young man by that name who was abducted in Australia in 2003. danielmorcombe.com.au

Is silence a key to learning?: When mice are exposed to a few hours of silence each day they develop new cells in the hippocampus (the region of the brain associated with memory, emotion and learning), according to new studies. Scientists also found that while noise may cause stress and tension, silence releases tension in the brain and body. A study also found that two minutes of silence can be more relaxing than listening to relaxing music. tinyurl.com/j8foz2n

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A new study from Columbia University says moderate video game use is associated with better academic functioning and sociability in grade-schoolers. The study found that kids ages 6 to 11 who played video games five or more hours a week did better in school and suffered no emotional or mental health problems. tinyurl.com/z4wgtdt

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For students who have a valid college ID or college email address, there are some great opportunities for big savings. The list includes Top Shop, J. Crew, Apple, Microsoft, Amtrak, Spotify and dozens more. Students should always ask retailers, museums and fast food places if they offer discounts, because sometimes those are not posted. tinyurl.com/hmpv4rf

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Banking giant Citigroup has announced new programs aimed at attracting young workers by offering them (largely paid) sabbaticals to pursue charitable work. Nine incoming analysts this year are participating in Citigroup’s new service year, in which employees spend a year working with one of 40 organizations. The analysts will earn 60 percent of their normal banking salary and, once the service year is finished, they’ll start work at Citigroup. The bank is also offering employees the opportunity to participate in a four-week program in Kenya on microfinance initiatives. The Wall Street Journal expects other companies to follow. tinyurl.com/j6vnbh2

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“The Collapse of Parenting” is a controversial New York Times bestseller that suggests there has been a dramatic transfer of authority from grown-ups to kids over the past decade. Author Leonard Sax argues that rising levels of obesity, depression and anxiety among young people – as well as the explosion in prescribing psychiatric medications to kids – can be traced to parents letting their kids call the shots. He also believes that there has been a troubling breakdown of the traditional alliance between the school and the home. Sax believes that the collapse of parenting is aided and abetted by the culture of disrespect and by American pop culture and he believes that these forces are undermining academic engagement and school achievement. Leonardsax.com.

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A registered dietician suggests a quick, easy and free way to test if you or your child really has an intolerance to gluten. She calls it the Spelt Litmus Test. Spelt is an ancient grain and it is a perfect test food to help clarify whether someone’s adverse reactions to wheat-containing foods likely result from a gluten intolerance or a fructan intolerance. People who are truly gluten intolerant should react badly to spelt. People who are not gluten intolerant should tolerate spelt just fine. She suggest buying a primarily spelt food like spelt pretzels, spelt matzoh or spelt “rice cakes” and to eat a few ounces at breakfast or lunch. If there’s no reaction, it’s likely that a person doesn’t have a gluten intolerance at all, but rather just a digestive system that is sensitive to effects of a particularly poorly digested carbohydrate. A full explanation is at tinyurl.com/hgm3yvj.

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The “dumb blonde” stereotype is wrong according to a large new national study. White women whose natural hair color is blonde had an average IQ score within 3 points of brunettes and those with red or black hair. They found blonde-haired white women had an average IQ of 103.2, compared to 102.7 for those with brown hair, 101.2 for those with red hair and 100.5 for those with black hair. tinyurl.com/j8llkb9.

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While 86 percent of colleges enroll students with learning disabilities, only 24 percent of them say they can actually help those students “to a major extent.” Ten colleges are known to do a particularly good job with these students: Marist College, University of Connecticut, Lynn University, Northeastern, American University, University of Iowa, Curry College, University of Arizona-Tucson, Beacon College and Landmark College. tinyurl.com/jcrhpmj.

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College admission officers and potential employers are scrutinizing what high school students say and do on social media more than ever before. A new survey from an online reputation-management company, found that more than two-thirds of admissions officers admitted to looking up applicants on Facebook. In 2012, only 25 percent of admissions officers at top colleges said they used Facebook and Google to vet applicants. tinyurl.com/z4qoak7.

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It can be painful to fight with a child over homework. There is a good video online explaining why your child shouldn’t come home and sit at a desk to do homework. They say, “Ditch the desk.” It is too similar to how children spend their (long) day. Let them work someplace else like the kitchen table or the floor on a mat. tinyurl.com/z3dzm7s.

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I was interested to learn the 17 verbal habits of likable people. The complete list is at tinyurl.com/zkq6ltl and it includes:

– They are polite when they can be.

-They acknowledge small favors.

– They offer meaningful praise.

– They express sincere empathy.

– They offer to help.

– They share useful information.

– They express their faith in others.

– They make introductions.

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More to worry about: I haven’t given much thought to the ingredients in the products that our family puts on their faces but I guess it is now well known that certain types of makeup, shampoos and lotions can contain high levels of hormone-disrupting chemicals. A new study out of Berkeley found that even a short break can lead to a significant drop in these levels. The bad ingredients to look out for are phthalates, parabens, triclosan and oxybenzone. They have been shown in animal studies to interfere with the body’s endocrine system. tinyurl.com/zzu55r6

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ELSA is a cool new mobile app for language learners to improve pronunciation and reduce accent, utilizing in-house speech recognition, automated feedback and deep learning technology. elsanow.io.

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For anyone who has ever considered going back to school to get their MBA (master’s in business administration), the cost was likely a deterrent. The two-year degree program ranges from $25,000 at public colleges to over $100,000 at places like Harvard and Stanford. University of the People has just launched the world’s first tuition-free and online, but full accredited, MBA degree. Uopeople.edu.

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There is a move on to teach philosophy in grades K-12. Teachers in England are big believers in the value of the course of study and, according to a new two-year study conducted among 3,000 kids in 48 schools across England, philosophy classes lead to better literacy and math skills. I love the idea of these kinds of courses – ones that get kids thinking about life’s big questions. Because of philosophy’s cross-curriculur appeal, more teachers are thinking about how to weave its content and concepts into class conversations. tinyurl.com/z9la8nk.

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Female students are more likely to pursue STEM fields in college if their high school had female math and science teachers, according to a recent study. The authors found “a positive and significant association between the proportion of female math and science teachers in high school and young women’s probability of declaring a STEM major.” There was no link between teachers’ gender and the probability of picking a STEM major for young men. tinyurl.com/hydpbzo.

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Around 70 percent of children in the U.S. are dropping out of organized sports before the age of 13, according to new research from Michigan State. And girls drop out of sports at six times the rate of boys. This trend is particularly concerning because there is a strong correlation between girls’ success in sports and success in the business world (and female athletes are more likely to graduate from college). tinyurl.com/of9mfyo

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Peanut and tree nut allergies nearly tripled between 1997 and 2008. A study in the New England Journal of Medicine found giving peanuts to kids early on can protect them from developing a peanut allergy. In the study and a new follow up, high-risk babies under 12 months who were fed a peanut mush were about 80 percent less likely to develop a peanut allergy by age 5, and thereafter. tinyurl.com/jmkdz4d.

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A UCLA neuroscience researcher suggests four rituals that can make you happier: 

1. Ask yourself “what am I grateful for?”

2. Label your negative feelings. Give them a name – angry, anxious, sad?

3. Make a decision. The act of deciding reduces worry and anxiety

4. Touch people, hug loved ones, as much as possible.

5. And send thank you emails to start an upward spiral of happiness. tinyurl.com/jawn8j6

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A new portable food allergy detector can detect food allergens in just two minutes. You put a small amount of food or drink in a test capsule and the devices provides a smiley face or a frowny face to tell you whether it is safe to eat. Right now, it can only detect gluten but milk and peanut allergy tests are coming out in 2017. ($199 to $249) nimasensor.com.

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We’re all going blind: I have a daughter who is exceptionally farsighted (+8) so I was surprised to learn that scientists anticipate that half of the world’s population will be nearsighted by 2050. The number of people with vision loss is expected to increase seven-fold because of environmental factors like lifestyle changes resulting from a combination of decreased time outdoors and increased “near work” activities, according to researchers. The Journal of Ophthalmology suggests reduced time spent on activities like electronic devices that require constant focusing up close. tinyurl.com/h9k22u5

I have been binge watching the TV series “Child Genius” on Lifetime. To be honest, it is somewhat like “Dance Moms” but I guess for the well-educated and driven. The competition segments are fascinating. The competition was created in cooperation with American Mensa, and it takes place over 10 weeks and tests a dozen child prodigies on their knowledge in math, spelling, geography and current events. The show is hosted by former NASA astronaut, Leland Melvin. mylifetime.com/shows/child-genius

Early childhood educator Erika Christakis from Yale has written a new book that is an impassioned plea for educators and parents to put down the worksheets and flashcards, and to let children play. “The Importance of Being Little: What Preschoolers Really Need from Grownups” is getting rave reviews and the Washington Post said, this is “a bracing and convincing case that early education has reached a point of crisis . . . her book is a rare thing: a serious work of research that also happens to be well-written and personal . . . engaging and important.”

There is a new free mindfulness computer program and app for kids and adults called Headspace. The app purports to “make meditation easy, in 10 minutes a day” and boasts 5 million users already. You can listen to Headspace on the go and download sessions to use offline. On your computer, you can play any session, any time. You choose your session length and can learn how to apply mindfulness to everyday activities. headspace.com

In an impactful Ted talk, Ali Carr-Chellman cites some distressing statistics about boys in school today.

– for every 100 girls who are expelled from school, there are 335 boys

– for every 100 girls in special education, there are 217 boys.

– for every 100 girls with a learning disability, there are 276 boys.

– for every 100 girls with an emotional disturbance diagnosed, there are 324 boys

– for every 100 girls with ADHD, there are 400 boys. (source: Hundred Girls project)

And… all of these numbers are significantly higher if you happen to be black, if you happen to be poor, if you happen to exist in an overcrowded school. She also notes that as universities approach a 70 percent female population, administrators are nervous, because girls don’t want to go to schools that don’t have boys. She points the finger at that fact that 93 percent of elementary school teachers are female; most schools have zero tolerance policies; and that “kindergarten is the old second grade.” She says that students are now expected to write legibly in kindergarten and to read fluently in first grade, and if they can’t, they are diagnosed as having a developmental delay.

A survey by the “Today” show proved what I, a mother of three, have always suspected to be true – parents of three children are more stressed out than parents of fewer, or more, children. As “Today” put it, “Call it the Duggar effect: Once you get a certain critical mass of kids, life seems to get a bit easier.” TODAY.com and Insight Express also found:

– 46 percent of moms say their husbands/partners cause them more stress than their kids do.

– 72 percent of moms stress about how stressed they are.

– Biggest cause of stress: 60 percent say it’s lack of time to do everything that needs to get done.

– 60 percent of moms say raising girls is more stressful than raising boys.

– Nine out of 10 moms stress about staying fit and attractive. tinyurl.com/hphp2he

Newsela, the free app that lets students of all reading levels access appropriate news content, is getting a lot of press. Readers can see new articles every day from such top news sources as the Associated Press, Washington Post and Scientific American, and adjust the reading level of their articles with a simple two-finger swipe. The company is focused on “unlocking literacy” for all students, and is currently used in 70 percent of schools. More and more schools are appreciating Newsela’s availability of trusted news sources in five different reading levels for students in grades 2 to 12. See more at tinyurl.com/hj7ou2z.

Can you accurately predict a child’s adult height? Doctors typically predict the adult height of a boy by combining the height of both parents, adding five inches and dividing by two. For girls, they combine the height of the parents, subtract five inches and divide by two. Is this true in your family? I was also interested to learn from the New York Times recently that adult height tends to decrease in younger siblings, and younger children may grow more slowly. These held true in our family. tinyurl.com/jfd6z86

Math competitions and math camps are growing in popularity and Atlantic reporter Peg Tyre says that America’s most advanced math students are more advanced than ever before. She says that their parents, many of whom make their living in stem fields, typically supplement or replace what they see as the shallow and often confused math instruction offered by public schools (particularly in the younger grades). The article includes some intriguing enrichment resources. tinyurl.com/z4rb4ps

Back to math … Amazon has launched “With Math I Can,” an initiative intended to push the “growth mindset” in math classes. The site includes a free online collection of resources defining what a growth mindset is. If your student swears that he or she is not good at math, the site is worth a look. amazon.com/gp/withmathican

Students who experience test anxiety can be helped in the following ways:

1. Using music to relax and to help a student to feel strong and energized (think “We Will Rock You”).

2. Identifying with a celebrity can help with self-esteem. (“Justin Timberlake has ADHD and it didn’t stop him from achieving his dreams.”)

3. Using powerful posture and sitting up straight to feel more confident. Teach your child about body language.
4. Some kids can feel better with a “lucky charm.”

5. Cute images (think baby animals) can make a child calmer and more productive.

6. Taking a moment to list or remember past achievements can give children the confidence they need to move forward in tough circumstances.

7. The simple act of smiling can slow a child’s heart rate when they are anxious.

Read more at tinyurl.com/jdjrbyr.

Because Los Angeles is one of the largest school districts in the country, the decisions made there are closely followed elsewhere. Single-sex schools, expanded choices of foreign language programs and a greater emphasis on science and math education are among the initiatives that the new superintendent there is expected to pursue. tinyurl.com/zsrgbwh

If you have a sophomore or junior who just got PSAT scores back (Preliminary SAT) you might have been surprised by the following changes:

1. The scale has changed. Perfect on a section is no longer 800. It’s 760.

2. The scores for National Merit award consideration will now equal the math score plus 2x reading.

3. You’ll see two percentiles. The Nationally Representative Sample percentile shows how a score compares to the scores of all U.S. students in a particular grade, including those who don’t typically take the test. The User Percentile — Nation shows how your score compared to others who took the test.

That said, the main value of the PSAT is feedback so students should look at their test booklets to see what they got right and wrong and worry less about their score.

Please share with your friends. There is a subscribe by email button on the top right of the web page. 

 

 

 

 

 

 

 

 

 

 

 

Education RoundUp XXIX: College for free, college tips and resources, free test prep, moral children, where billionaires went to college

CNN has looked at which colleges worldwide have produced the most billionaire graduates. Not all billionaires went to elite colleges and 35 percent of billionaires didn’t graduate from college at all. That said, here we go with the top ten and how many billionaires each produced:

University of Pennsylvania – 25; Harvard – 22; Yale – 20; University of Southern California -16; Princeton – 14; Cornell – 14; Stanford – 14; UC Berkeley – 12; University of Mumbai – 12; London School of Economics – 11. http://tinyurl.com/k833wyn

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Peers play a critical role in high school success, according to a recent study in the journal Social Science Research. The research found that actively participating in an extracurricular activity during high school increased the odds of a student enrolling in college. Participating with peers who have higher-than-normal GPAs makes the student twice as likely to go to college. Among the groups with the highest GPAs were honor society, math students, science students, debate team members, student council members, orchestra members and tennis players. Football and wrestling students had by far the lowest GPAs, and the lowest percentage of students who would later enroll in a four-year college. Academic extracurriculars (debate, math club, etc.) were more powerful indicators of college-attendance than sports, performance and student leadership. According to the study, participating in more than one extracurricular had no extra benefit. tinyurl.com/ojmz7u2.

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Does your child’s backpack seem astoundingly heavy? The American Academy of Orthopedic Surgeons recommends that the weight of a backpack should be less than 10 percent to 15 percent of a child’s body weight. Signs of a too heavy pack: grunting when picking up a backpack, red marks on shoulders and complaints or arms or fingers “falling asleep.”

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Roominate are terrific new architecture and interior design building kits aimed at young girls. Kids can build multiple floors, balconies, and columns, place working lights, and fans and design furniture and floor plans. It is considered one of the best STEM toys of the year. The Roominate line was created by two female engineers out of Caltech, MIT and Stanford on a mission to get more girls interested in engineering. They believe that early exposure through the toys will inspire the next generation of female technology innovators. roominatetoy.com

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If your teen is making you crazy, here is a comforting quote from popular parenting author and Ph.D., Wendy Mogel:  “Don’t take it personally if your teenager treats you like crap. Judge his character not on the consistency of in-house politeness, clarity of speech or degree of eye contact but on what teachers say, whether he’s welcomed by his friends’ parents, and his manners towards his grandparents, the neighbors, salespeople and servers in restaurants.”  challengesuccess.org.

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High school students all seem to fixate on the same top colleges. CollegeBound.net recently released a list of the most underrated universities in each state. On our coast, the schools named were UC Santa Cruz, Oregon State and Washington State University. See the complete list at businessinsider.com/map-the-most-underrated-college-in-every-state-2014-4.

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While it is great when teens can visit the colleges on their list before applying, sometimes it just isn’t possible. I recommend your student spend some time looking through online reviews posted by current students as part of their research. While it makes sense to take student comments with a grain of salt, these reviews do provide a sense of any college’s strengths, weaknesses and culture. College Times TV has compiled a list of 17 web sites that run real student reviews at collegetimes.tv/college-review-websites. Their favorites are collegetimes.tv and studentsreview.com.

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Algebra is widely regarded as a gatekeeper subject, in that it indicates future success and acts as the key entrance point into advanced math. To that end, the website gettingsmart.com offers 20 great enrichment resources for teachers and parents that just might help make the difference in your student’s algebra proficiency. Check them out at tinyurl.com/o2996vp.

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A new study shows that offering daily, before-school, aerobic activities to children could help in reducing the symptoms of ADHD in the classroom and at home. Students with signs of ADHD (inattentiveness, moodiness and difficulty getting along with others) responded positively to morning exercise. “Early studies suggest that physical activity can have a positive effect on children who suffer from ADHD,” said the researchers. (Journal of Abnormal Child Psychology). In related research, a recent Finnish study shows that higher levels of physical activity are related to better academic achievement during the first three school years, particularly in boys. Students getting greater physical activity at recess, and walking or biking to and from school, were related to better reading skills and higher arithmetic tests than less active boys. The results did not hold true for girls.

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Thanks to a slew of hot titles published in their formative years (Harry Potter, Hunger Games, etc.), millennials read more books than the over-30 crowd, according to research released last week (Pew). Almost 90 percent of Americans younger than 30 said they read a book in the past year compared with almost 80 percent of those older than 30. Americans are also buying more books than they borrow from libraries. http://tinyurl.com/qxdsr2a

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College students are on their phones nine hours a day? I checked this statement twice because I didn’t think I could be reading it right. A recent study on cell phone activity conducted at Baylor University, and published in the Journal of Behavioral Addictions, found that female college students spend an average of 10 hours a day on their cell phones, and male college students spend nearly eight (this includes multi-tasking). http://tinyurl.com/pprqqds

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While students should find and follow their passions in college, I can’t resist sharing with you the 10 “worst” college (undergraduate) majors for today’s job market, based on underemployed findings and median pay research conducted by the web site PayScale. By underemployed, they mean holding a job not in your field and/or one that leaves you overeducated, underpaid, or not able to make ends meet. #10 – psychology, #9 education, #8 liberal arts, #7 graphic design, #6 English language and literature, #5 sociology, #4 general studies, #3 health care administration, #2 business management and administration and #1 criminal justice. http://tinyurl.com/npa6wqg

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Here are some tips on ways to spot a great teacher, courtesy of Wall Street Journal reporter Dana Goldstein? She concluded that great teachers:

“Have active intellectual lives outside their classroom … the best teachers often love to travel, have fascinating hobbies or speak passionately about their favorite philosopher or poet.”

“Believe intelligence is achievable, not inborn. Effective educators reject the idea that smarts are something that only some students have; they expect all children to perform at high levels, even those who are unruly, learning disabled or struggling with English.”

Are data-driven. “Effective teachers assess students at the beginning of new units to identify their strengths and weaknesses, then quiz students when units end to determine whether concepts and skills have sunk in.”

Ask great questions. Great teachers focus on conceptual not factual understanding – not when was the Depression, but what factors led to it. (WSJ Sept. 6.)

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The Chinese, Turkish and Korean languages are said to express number concepts more clearly than English – one possible explanation for why it is harder for young American children to learn basic math skills. The Wall Street Journal tackled this topic recently, reporting that this language gap is gaining attention from educators and psychologists. An example – we have the word 11, in many other languages the word is ten-one, helping with understanding of place values. The author suggests some math video games that can help: Addition Blocks, Hungry Guppy, Hungry Fish and Monster School Bus, to name a few. WSJ, Sept. 10.

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Students struggling with algebra should check out the free, online, easy-to-use online site Algebra Nation. The site offers a lot of options that can support a student’s in-class algebra instruction.algebranation.com.

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I love the idea of heralding up-and-coming colleges and universities that are making innovative changes in their academics, student life and diversity. A list of the top 10, announced by U.S. News & World Report last week, are: Tulane University, George Mason University, Drexel University, Biola University, Portland State, Clemson University, Indiana University, Purdue University, Georgia State University, University of Southern California, Northeastern University, University of Central Florida, Arizona State (Tempe) and University of Maryland (Baltimore). tinyurl.com/lk3whwt.

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While no student should rely on rankings when developing their college list, it is always interesting to me to see how organizations rank colleges differently. The 2014 list of the world’s best colleges by the Times of London honors the following top 10 (in order from the top): Cal Tech, Harvard University, University of Oxford, Stanford University, University of Cambridge, MIT, Princeton University, UC Berkeley, Imperial College London and Yale University (tie). Other California colleges making the top 50 were: UCLA (12), UC Santa Barbara (37), UC San Diego (41). Berkeley and UCLA have the honor of being the two highest ranked public universities on the list. tinyurl.com/lg5op3s

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For the first time ever, 15 nonprofit organizations have joined forces to support the parents of (the one in five) children with learning and attention issues. The site brings together technology, resources and access to experts in an online community. I’m impressed by all the resources they have gathered in one place. understood.org

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A new website called Packback offers a growing collection of 3,000 digital textbooks in 21 subjects that students can rent for $3 to $5 per title in a 24-hour period. Books can add thousands to the cost of a college education (and private high school education) so sites like these – as well as digital ebooks – are certainly the wave of the future. For any of you who have had a child leave a crucial textbook at school or temporarily misplace one, paying $3 for 24 hours access almost sounds like a bargain. And your first rental is free. Have you seen the TV show Shark Tank where contestants pitch business ideas? The site first hit it big there. packbackbooks.com

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There is a new online service that isn’t cheap but promises to help students better understand their interests and aptitudes. YouScience claims to use the latest psychology and technology available to predict precisely the majors and careers where a student is most likely to succeed. Founders say their goal is to stop teens from wasting their first two years of college. Students participate in a series of game-like exercises to discover their optimal college and career path. Creators claim this is not an intelligence test and goes far beyond what Kuder, or similar in-school interest and skills assessments, can offer. The cost ranges from $79 to $249. youscience.com

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There is a new PSAT, SAT and ACT app called Play2Prep that offers simulated tests and timed games that students can play on their own or against their friends. The free site includes a progress tracker. Full disclosure – one of my good friends developed it – but it is getting great reviews from major media outlets. play2prep.com.

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With all the focus on STEM (science, technology, engineering and math) major and careers, most students don’t know what kind of occupations fall under the STEM heading. For a good list, visit http://preview.tinyurl.com/pe4xwjs. The list ranges from web developers to animal scientists to astronomers to math and science teachers. Discussion of what people in these careers do might be a good conversation to have with your middle school or high school students.

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There was a terrific article recently in the New York Times on what kids around the world eat for breakfast. The photographer for the story visited kids in seven countries and chronicled their morning meal. There are some intriguing ideas for parents looking to expand their children’s palates beyond sugary, bready American staples.http://tinyurl.com/kjgn6jj

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If college in the U.S. is just too expensive and your teen loves the idea of living abroad, how about college in Germany? All German universities are now completely free to Americans (and all other foreign students). No time to learn German? Many of the universities offer international studies degrees taught in English. http://tinyurl.com/kuaou8x

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Yik Yuck. Yik Yak is a terrible free new social media app enabling high school and college students to post anonymous comments about each other. When you log in, you see comments from other posters within 1.5 miles of your location (so every person posting in theory goes to “your” school.) You might taking a look to see what your teen is seeing. Maybe if enough parents log in the site will become uncool. I guarantee you will be upset. One local teacher said he is having a huge problem with the app as a distraction in class.

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While you are tearing your hair out of Yik Yak, “Why Kids Sext” is the issue posed by this month’s cover story in The Atlantic. Author Hanna Rosin found that the girls she interviewed were largely unembarrassed by naked photos of themselves being passed around and unaware that possessing or sending a nude photo of a minor – even a selfie – can be prosecuted as a felony under state child-porn laws. The article delves into why teens are so fascinated by sexting, and is worth a read for parents and teens both. http://theatln.tc/1rDo5qw

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Do you have a daughter who enjoys playing chess? If so, make sure to tell her about California native Jennifer Yu, 12, who last month became the first American girl in 27 years to win the World Youth Chess Championship. http://tinyurl.com/n7lks6h

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Are you concerned about how best to talk to your child about ebola? Reporter Juliana Minter suggests some tips in the Washington Post:

1. Stick to the facts

2. Assure them they are safe

3. Explain that West Africa and their country are very different.

4. Teach them way to protect their own health.

5. Use this as a learning experience (a chance to discuss global issues, health and more). Read the complete article at http://tinyurl.com/mf9kxxo

• • •

While the videogame Minecraft is frequently praised by educators for improving spatial reasoning, math and logic, reporter Clive Thompson wrote recently in Wired Magazine about how it can also be good practice for reading and writing. It is rare that a player doesn’t delve into Minecraft wikis and players guide manuals. Thompson notes that these texts are complex, challenging material written at a high school level, yet are frequently pored over by elementary school students. If your son or daughter likes gaming more than reading, this sounds like an excellent way to sneak veggies into their brownies. wired.com/2014/10/video-game-literacy/

• • •

Linkedin is quickly catching on among high school and college students as a way to create and share their academic credentials and work and volunteer experience. The site has a new college-planning feature and to promote it, the site is giving away $100,000. All you need to do is go to Linkedin and create a Decision Board. You add universities and your potential field of study. You can then share it with others to get advice on your big decision. If you share it with at least one person, you are entered to win. Share your board with at least one person to finalize your entry (due by Friday,Nov. 7)http://tinyurl.com/nb6xeaq

• • •

The Economist magazine recently attempted to quantify the monetary value of being fluent in a second language. While the educational benefits are clear, MIT economist Albert Saiz found the monetary benefits are smaller – and vary based on which language you know. Thanks to basic supply and demand, a crunching of the numbers found worse returns for Spanish study in states with a larger share of Hispanics. He suggests instead that students learn a language in high demand, but short supply. He found knowing a language gives you an average 2 percent bump in pay over your lifetime but just 1.5 percent for Spanish, 2.3 percent for French and 3.8 percent for German. http://tinyurl.com/n26uwo5

• • •

It is a great idea to expose students to all different forms of writing. If you have a student who might enjoy reading movie scripts, you can access legal downloads of more than 80 recent films at gointothestory.blcklst.com/free-script-downloads

• • •

In an article titled, “Welcome to 13th Grade!,” Slate magazine reports on the Oregon high schools that are offering a fifth year of high school. Reporter Rebecca Schuman suggests that every district consider it but admits that as a teen she would have set her house on fire if she had been forced to stay in school another year. The pilot allows students to earn college credit that final year (without paying tuition) and to enter college as sophomores. http://tinyurl.com/o9cxv4a

• • •

All high school students (and their families) who are researching four-year colleges should spend some time at the White House’s College Scorecard site. You can find out more about a college’s affordability and value search colleges based on programs or majors offered, location, and enrollment. http://tinyurl.com/d7xe5z2

• • •

My readers liked the information about German college being free to Americans. As a follow-up, the Washington Post this week wrote about a few others countries where college is free or almost free to U.S. citizens: Finland, Norway, Slovenia, and Brazil. In France, fees are less than $14,000 a year and in Sweden Ph.D. programs are free. Most offer at least some programs entirely in English.http://tinyurl.com/kuaou8x

• • •

Has your K-12 child tried “homeworkspot.com” yet? It is really quite an amazing free resource for homework, school projects, research, and getting questions answered by experts.I logged on and researched a few questions that a middle schooler might be tackling and was impressed. “The reference desk” includes biographies, encyclopedias, safe search engines, statistics and more. There is a section on science fair support, SAT prep, I could go on and on.

• • •

Khan Academy is diving into college admissions. It makes sense as the generation that uses and trusts Khan Academy progresses through high school that the site would add these resources. The new robust section of the website offers advice for every step of the process from high school course planning to surviving freshman year in college.Khanacademy.org

• • •

A segment on public radio recently described up five addictive but educational games that kids can play on their phones to enhance their physics skills (without even knowing that they are exercising their brain). Urge your student to try out: Crayon Physics Deluxe, World of Goo, Coaster Crafter, Amazing Alex and Tinkerbox. For older students, the reporter (from Common Sense Media) recommends Valve’s Portal, Antichamber and Quantum Conundrum.http://tinyurl.com/oxtrnfm

• • •

Are your kids lukewarm on history but love movies? A homeschooling/blogging mother of nine recently created a timeline from 1630 to 2000, broken down into 12 eras and listing the most important people and events. She then found period movies for each time period. In theory, you could teach your children all of American history using her detailed timeline chart. It is something to behold. You can download a pdf of all at http://tinyurl.com/oxy848d

• • •

I am afraid I can’t stop harping about how bad pot is for the teenage brain. Harvard researchers recently studied a composite scan of the brains of 20 pot smokers, ages 18 to 25 and found that even with smoking pot just once or twice a week, there were changes in two significant regions of the brain. The more the subjects smoked, the greater the differences. Researchers are realizing that old research is irrelevant now as pot is much more potent today. http://tinyurl.com/l48llxf

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In researching tutoring options recently I came across WyzAnt, which bills itself as the leading tutoring marketplace on the web with 72,000+ tutors offering private lessons in hundreds of subjects like math, science, test prep, foreign languages, music and computers. Pick a subject, any subject, and you are likely to find a dozen tutors in or around Sonoma already registered on the site (with their background, specialty and prices listed). It’s a worth a look. wyzant.com

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Customcollegerankings.com is a useful (free) tool in comparing colleges based on a wide array of factors (is the admission rate higher for men than women, how many sex offenses happened on campus last year, what is the school’s admissions yield, percentage of students from overseas, etc.). It is definitely worth a look. Or check out your alma mater to see how things have changed since you graduated.Customcollegerankings.com\

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Does your child enjoy math and like competing against others? The Caribou Mathematics Competition is a worldwide online contest held six times a year for grades 3 to 12. The cost is $12 to enter each year.cariboutests.com

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I am always on the lookout for great foreign language learning apps because the daily practice that these apps can provide is a great supplement to in-class learning. The teachthought.com website recommends newcomers HelloTalk, Memrise, busuu and Voxy for learning English, Chinese, Japanese, Korean, Spanish, French and more. Most are free. http://tinyurl.com/qg2o7mp

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Study tips billed as the shortest, secret formula to getting good grades:
1. Go to every class.
2. Sit in the front row.
3. Spend at least two hours of study time in the library for every hour you have in class, every week.
4. Ask for help when you need it.
5. Repeat.
Source: CommunityCollegeSuccessblog.com

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Have you seen the hit new animated movie, “Big Hero 6?” We enjoyed it and it makes being an engineering nerd look incredibly compelling. If your child enjoyed it, make sure to check out this website where they explain how all the cool inventions were made.tinyurl.com/qjjc464

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There is a new font called Dyslexie, created by a Danish designer, that is thought to make it much easier for dyslexic students to read. We are trying it out at our house right now. Parents can download it for free at dyslexiefont.com and it took me less than a minute to get it listed as one of my choices in Microsoft Word going forward. It is compatible with most programs. www.dyslexiefont.com/en/dyslexia-font/

• • •

Have you checked out Course Hero? This site enables students to browse millions of study resources, ask tutors for help and to share study materials with each other. The site claims that 93 percent of its members have earned better grades since joining. Some of the site is free, some parts have a cost. coursehero.com

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Has your child ever been deep into their homework, long past their bedtime when you realize you are out of graph paper, lined paper or music paper? The free Printable Paper website lets you print out 1,450 different sheets of paper. printablepaper.net

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There are more changes ahead for the AP courses offered to high school students nationwide. The College Board is in the process of revising many of its 36 courses. The goal is to cover†fewer topics, and reward imaginative thinking more than rote memorization. A new AP Biology course went into effect two years ago and the physics courses are different as of this fall. AP European History and AP Art History will be changed for next year. tinyurl.com/q5d5suf

• • •

And in news from the College Board about the SAT test – it has been confirmed that the new, completely revamped SAT will be unveiled in spring 2016. Sorry sophomores!collegeboard.org/delivering-opportunity/sat/redesign

• • •

As part of National Teen “Don’t Text and Drive” Week, Amica Insurance offers the following safety tips:
• Encourage teens to turn cell phone notifications off. If they can’t see or hear their phone go off, they will be less tempted to pick it up.
• Start a new rule: While driving, cell phones go in the backseat or another spot where they cannot be reached.
• Download an app that will temporarily disable the phone while driving (Live2Tsxt, DriveOFF and DriveScribe).
The app Canary goes one step further ñ it alerts you when your child is speeding or has traveled beyond a predefined area.

• • •

Almost every grown up I can think of would enjoy the gift of a copy of the new book, “How We Learn” by New York Times reporter Benedict Carey. I heard him speak at an education conference at Stanford University last week and his engaging book provides a peek inside how our minds work and easy ways we can all learn and remember better. Brain science has come a long way in the last decade. I highly recommend it.

• • •

I am not Catholic but I enjoyed Pope Francis’ tips on being a happier person, summarized here on the website The Higher Learning:
1. “Live and let live” – by this he basically means, “Move forward and let others do the same.}
2. “Be giving of yourself to others.” People need to be open and generous toward others, he said, because “if you withdraw into yourself, you run the risk of becoming egocentric. And stagnant water becomes putrid.”
3. “Proceed calmly” in life.
4. Pursue a healthy sense of leisure.
5. Sundays should be holidays. “Sunday is for family,” he said.
6. Find innovative ways to create dignified jobs for young people.
7. Respect and take care of nature.
8. Stop being negative. “Needing to talk badly about others indicates low self-esteem.”
9. Respect others’ beliefs. The church should grow by attraction, not proselytising, the Pope said.
10. Work for peace. “We are living in a time of many wars,” he said, and “the call for peace must be shouted.” (thehigherlearning.com)

• • •

Virtual career fairs might sound dubious but the online textbook site Chegg builds a solid case for them being the wave of the future. At most college host career fairs, attendance tends to be limited to employers nearby. Chegg bills a virtual fair as speed dating with recruiters from all over. Students fill out profiles explaining who they are and what they are looking for in a career, recruiters specify the type of employee they are seeking. Then, in an eight-minute “chat,” recruiters and students meet, ask questions and share information – just like a regular career fair. Students can register with LinkedIn.http://goo.gl/qPQXSi

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The website CollegeMatchmaker has compiled a list of  “111 Ridiculously Awesome Full Tuition Scholarships.” I posted it in my education tips Facebook group (facebook.com/groups/156018021085044/) and one member quickly replied that her sister had gone to college for free thanks to one of the scholarships listed. It is absolutely worth a look if you have a high school student. http://tinyurl.com/l78nrw4

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According to the ACT (testing company), the greater your academic achievements, the farther from home you are likely to attend college. The study examined ACT scores of more than a million students in the high school graduating class of 2012, revealing that as scores went up, so did students’ distance from home. (Other studies have revealed a similar pattern for SAT scores.) They couldn’t say exactly why except that the higher your score, the more choices you have and the study also found that the higher the parents’ level of education, the farther away students went to attend college. http://goo.gl/qOg8sK

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While there is a lot of talk about how many international students now attend U.S. colleges, the fact is that currently only 4 percent of U.S. undergraduates are international students. At elite colleges, the undergraduate percentage is higher. For example, at UC Berkeley, almost 20 percent of the freshman class is comprised of international students. http://online.wsj.com/ (Source: UC Berkeley 2013-14 Common Data Set)

• • •

If you continue to have questions about how the new Common Core State Standards are changing classroom instruction for your child, you might want to listen to the four-part National Public Radio series on reading in the age of the Common Core. The series highlights changes†in reading instruction brought on by the Common Core State Standards: an increased emphasis on evidence-based reading, writing and speaking; increased use of nonfiction; and a the effort to get students reading more “complex texts.” http://goo.gl/tmznSg

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My post was much delayed this month so I’ll be out with another one over the holidays.  Please go to www.educationroundupnational.com to sign up to receive these posts by email. And please forward this email to any friends who might enjoy it.  Happy Holidays!

Education Roundup XXVII

According to The Wall Street Journal, new research suggests that a summer internship helps a student’s career prospects more than perhaps anything else in their college years. In research conducted with potential employers, the study found that majors didn’t matter, a higher GPA didn’t matter much, all that really seemed to matter from the college years was whether students had a summer internship (work experience). Reporter Brett Arends said, “Candidates whose résumés could point to pre-graduation work experience in the industry they were applying for were 14 percent more likely to get an interview. An English major with an average GPA and a summer internship in a bank was more likely to get a job interview at a bank than an outstanding finance major who spent the summer touring Europe.” Read more here.

Ready for some good news? The Centers for Disease Control and Prevention recently released a comprehensive report that shows that teens are behaving better today than any other time since the federal government began collecting data. Teen pregnancy is way down and high school seniors are drinking less, smoking less, barely using cocaine and they are exercising more. http://tiny.cc/d0m3gx

According to Ed Surge magazine, today’s college students arrive on campus with an average of seven devices AND 80 percent of these students will carry and use a mobile phone every waking hour of the day. While the device count includes phones, tablets, e-readers, TVs, printers, laptops, game consoles, video cameras, etc. I still found the number disturbing. http://tinyurl.com/l3hk2kv

New research published in an academic journal about sleep has found that college students who are poor sleepers are more likely to earn worse grades than healthy sleeping peers. The study also found that sleep problems have about the same impact on a student’s GPA as binge drinking and marijuana use.http://tinyurl.com/m9tdewr

If you get annoyed by people who confuse their and there, you will love the free new website quill.orgTeachers can also sign up their class and monitor student progress. The site provides fun editing challenges and it covers all of the grammar concepts from the Common Core State Standards for grades 1 through 8.

Do you have a teen or pre-teen who has trouble staying organized? Suzanne Shaffer (Countdown to College) suggest a few apps to help:

1. Evernote. Create virtual notebooks, organize important deadlines and track key documents.

2. GoogleDrive. Create documents, spreadsheets, and presentations and collaborate with others in real time. You can access your documents anytime, and all changes are saved automatically. There isn’t even a save button.

3. Remember the Milk. To do lists with priorities, due dates, time estimates, repeating lists, tags. Get reminders via email or text.

4. inClass. Keeps track of classes and homework and organizes video notes, audio notes, photo notes.

          And she recommends these free apps to help students prep for college:

1. Evernote.  Takes notes, captures photos, creates to-do lists, records voice reminders – and makes these notes completely searchable across all your devices.

2. Find colleges.  Search for information about U.S. colleges and universities.

3. Collegeconfidential.  Read and interact with other users on topics like financial aid, college life, test preparation and more.

4. Quad2Quad.  Curate and assemble the most important college data.

5. College visits.  Search and find schools to add to your list, rate your college visits, keep personal notes on each visit.

6. SAT question of the day.  Real SAT questions and SAT preparation materials from the test maker.

7. StudyBlue.  Review class notes or make flashcards whenever you have a minute to spare.

8. Khan Academy.  More than 4,200 videos on a massive number of topics.

9. Scholarship advisor.  Find money for college.

10. Scholarships.com.  A database of 2.7 million local, state and national college scholarships.

Teens seem to think that borrowing or buying “smart drugs” – ADD and ADHD medicines like Ritalin and Adderall – is not a big deal, but studies are finding that the possible short-term boost in mental performance may come at the cost of a long-term decrease in brain plasticity, which is necessary for task switching, planning ahead and behavioral flexibility. http://tinyurl.com/kgstq9z

A recent study suggests that students who work or study abroad are “smarter.” Students become more open minded when they live abroad and researchers have found that these students are better able to make connections among disparate ideas. Research has also found that the more engaged a student is in multicultural pursuits, the more job offers they receive after their program ends.  http://tinyurl.com/lpuccuw

According to a recent article in the New York Times, new data proves that college is worth the investment and in fact has never before been more valuable. There was been a lot written about the rising cost of college, but according to MIT economists, the true cost of a college degree today is about negative $500,000 – not going to college will cost about half-million dollars. The pay gap between college graduates and non-grads reached a record high last year, according to Labor Dept. statistics. Americans with four-year college degrees made 98 percent more an hour on average in 2013 than people without a four-year degree. That’s up from 64 percent in the early 1980s. Said reporter David Leonhardt, “College debt may still be a real fear and hardship, but it’s a relatively small cost in the long term. The average $25,000 in student debt doesn’t hold a candle to the $500,000 to be made over a lifetime.” http://tinyurl.com/pabbakr

Stanford University’s d.school is re-imagining a college education. “What if you were admitted to college not for four years at age 18, but for six years you could use at any time in your life? What if you declared a “mission” rather than a major? What if your transcript displayed not the courses you have taken, but the skills and ideas you have put to work in the world?” This is the first time the university’s famous d.school has applied its “design thinking” processes to the undergraduate experience. The results should be interesting. http://tinyurl.com/lvls44l

News coming out of a related study: less than 2 percent of U.S. employers said they actively recruit liberal arts majors, and most companies feel that cultural fit is more important than GPA when deciding on new hires. Employers said that they have the most openings for engineering and computer information systems majors, followed by jobs for those in medicine and nursing. http://tinyurl.com/nxrwyxf

Scholastic’s Teachers website offers forth some great ideas to encourage children to read over the summer:

Join a library summer reading program (the competition, log and incentives can encourage children).

Create a calendar with fun activities for students to complete while reading (examples: make a tent and read under it, read to a pet, read to the oldest or youn­gest person you know).

Launch a summer book club. Read the first book of an engaging series, as the summer is a good time to pursue a complete series.

Plan a book swap.  Ask everyone to bring books they are done with and trade books as well as recommendations.

Try out an audio book with babies and toddlers, as well as with children and teens.  Play the book during naptime or convince your teen to try exercising or doing chores to a book instead of music.

In a novel idea for a reading contest this summer, The New York Times will ask teens, “What interested you most in the paper this week?” Anyone 13 to 19 years old can post an answer, and every Tuesday winners will be published on the blog The Learning Network, and all related posts are accessible without a digital subscription. http://tinyurl.com/lj25h5t.

A student blogger recently posted tips on how to stay focused in class for students of all ages:

— Practice active listening and take notes.

‘;l– Sit in the front section of the room.

— Sit in the same seat every day (It will help you to remember what you learned in the class).

— Avoid sitting in the same seat for multiple classes.

— Participate in class.

Read his full explanations at http://tinyurl.com/kv27ycp.

As you search for summer reading, movies and websites to amuse your children, don’t forget to check out Common Sense Media. The site can help you find age-appropriate movies, books, apps, TV shows, video games, websites and music with more than 20,000 reviews by age, entertainment type, learning rating and genre. commonsensemedia.org

There is a 99-cent app that might get your kids outside. When you hold The Night Sky app up to the sky, the app identifies the names of the planets, stars and constellations.

There have been interesting shifts in undergraduates’ choices of majors over time, and the shifts don’t really reflect where the jobs are. Among the majors less popular since 1970: education (down from 21 percent of degrees awarded to 5.9 percent in 2011-12); English (7.6 percent to 3 percent); social studies and history (18.5 percent to 10 percent); math and statistics (3 percent to 1 percent); physical sciences and science technologies (2.5 percent to 1.5 percent); and foreign languages, literatures and linguistics (2.5 percent to 1.2 percent). The majors that have gained the most share: business (13.7 percent in 1970-71 up to 20 percent in 2011-12); health professions (3 percent to 9.1 percent); and communication and journalism (1.2 percent to 4.7 percent). http://tinyurl.com/mepem2v

In related news, very few of America’s new teachers took undergraduate coursework in teaching. Today, only around half of all new teachers have an undergraduate teaching degree versus 88 percent prior to 1980. According to the National Center for Education Information, the teaching force is changing due to an influx of people from non-traditional backgrounds. America’s teachers are still mostly white and female (the share of men in the profession fell from 31 to 16 percent over the last 25 years) but they’re getting younger, and studies are finding that they are more open to school reform initiatives, like eliminating under-performing teachers and tying pay to students’ test scores. http://ht.ly/wdR2C

Fewer teens are having babies (or abortions). Teen pregnancies, births and abortions have dropped to new lows. In 2010, among teens age 15 to 19, pregnancies are down 51 percent from the peak in 1990. While teen pregnancies declined in all 50 states, New Mexico has the highest rate and New Hampshire the lowest.

I was surprised to learn that only 15 percent of current college students are between the traditional ages of 18 and 22, according to the National Center for Education Statistics. My perception of college is out-of-date with today’s reality. This demographic shift is one of the reasons that the entire notion of how higher education is delivered is being reexamined.

I read a helpful article recently on red flags to look for in teens that might indicate depression, drug use or just general cause for concern. Some are obvious (excessive moodiness, social isolation) but others less so (changes in eating or sleeping patterns, unexplained aches and pains). The complete list and accompanying discussion is helpful. http://tinyurl.com/lqmjo7b

It can be hard for teens to ask for help in person. Crisis Text Line is a new free service designed to help teens through their hardest times: family issues, stress or suicidal thoughts. Trained counselors text back and forth with advice and resources. Teens text “LISTEN” to 741-741. crisistextline.org

Ben Carpenter is author of “The Bigs: The Secrets Nobody Tells Students and Young Professionals About How to Find a Great Job, Do a Great Job, Start a Business, and Live a Happy Life.” http://tinyurl.com/lf8k5k9. He offers 22 pieces of advice as students look toward the future:

• Do what you’re good at.

• Try out different fields when you’re young.

• Always ask yourself, What’s my edge?

• Think of your boss and your company before yourself.

• Be creative and bold.

• Comfort and success rarely go hand in hand.

• Stay in the driver’s seat of your career.

• Don’t agree to anything you don’t fully understand.

• When you’re upset, choose to look forward, not back.

• Learn to appreciate diverse work styles.

• Know when to look after your own interests.

• Own your mistakes.

• Be a good steward of the “little” things.

• If you want to be a leader, act like one.

• Do what you say you’re going to do, when you say you’re going to do it.

• Don’t let anyone have anything negative to say about you.

• Don’t complain about your job to your coworkers.

• A single act can ruin your great reputation.

• Don’t pick fights you can’t win.

• Don’t badmouth your coworkers.

• Live within your means.

• Don’t forget to have fun.

Kitestring is a new, free service that alerts your emergency contacts if you don’t respond to its check-ups. The website was founded by an MIT grad student who was worried about his girlfriend traveling alone. Here’s how it works: You or your child start a trip on Kitestring (either on the website or via SMS), and the site texts you later to make sure you’re OK. Reply to the message within five minutes and all is well. If you don’t check in, they alert your emergency contacts that you set up ahead of time. Of course, you can always extend your ETA or check in early. www.kitestring.io

According to the U.S. Department of Education, only 59 percent of full-time, first-time students, who began seeking a bachelor’s degree at a four-year institution in fall 2005, completed the degree at that institution within six years. Students assume they will complete college in four years, and calculate tuition based on that assumption, but the numbers suggest that finishing in four years is unlikely for many. nces.ed.gov/

Researchers at Stanford have found that walking boosts creativity. A person’s creative output increases by an average of 60 percent when walking, as opposed to sitting. Facebook and Apple executives are famous for meeting while walking, which now doesn’t seem so crazy. Indoors vs. outdoors does not matter. news.stanford.edu/news/2014/april/walking-vs-sitting-042414.html

All the rage among teens across the country is a new game you play on your phone called 2048. My teens love it. Beating the game involves math and strategy. It is better than the pointless Candy Crush type apps, but equally addictive. tinyurl.com/qehy38n

Most people agree that apprenticeships are the best way to get employees the skills that companies seek, but apprentice programs have been declining in the U.S. while growing more common in other countries. In Germany for example, there are 17.4 apprentices per 1,000 people, while in the U.S. there are currently 0.9. According to the Department of Labor, formal programs that combine on the job learning with mentorships and classroom education fell 40 percent between 2003 and 2013. Earlier this month, President Obama set aside $100 million to encourage apprenticeships in high-growth industries. Maybe that will help.

The rising cost of college tuition is a hot topic, but only a third of all students at four-year public and private schools actually pay the published price at a college. For the typical student at a private nonprofit college, the net cost of school is less than half the sticker price. While the sticker price at public colleges grew more than 35 percent over the past 10 years, the average out-of-pocket costs for your typical student only grew by 16 percent. At private, nonprofit four-year universities, it was even less. tinyurl.com/ksk7yca

For the first time, more Latino than white California students have been offered admission to attend the University of California system as freshmen. For next year, around 29 percent of students admitted to a UC campus will be Hispanic, compared to about 27 percent white. Asian students still made up the largest group admitted, at 36 percent.

In related demographic news, according to the National Center for Education Statistics, over the next ten or so years there will be a 16 percent decrease in white students but a 23 percent increase in Asian students and a 64 percent increase in Hispanic students who graduate from high school. http://nces.ed.gov/pubs2014/2014051.pdf

Need five good reasons to take your child to the library? Christine French Cully, editor of Highlights magazine, offers these:

Regular visits to the library inevitably lead to more reading.

When you visit the library, you expose your child to more books and magazines than you can afford to buy.

Your local librarian can recommend books that you might not think to suggest, broadening your child’s tastes, mind and vocabulary.

Library time is active, not passive.

Owning a library card teaches kids responsibility.

Read the complete list at http://tinyurl.com/ktz266h and visit your local library.

For what it’s worth, the new ranking of the best public high schools in America is out, courtesy of U.S. News & World ReportThe methodology is “based on the key principles that a great high school must serve all of its students well, not just those who are college bound, and that it must be able to produce measurable academic outcomes to show the school is successfully educating its student body across a range of performance indicators.”  http://www.usnews.com/education/best-high-schools/national-rankings

Every Apple computer store will now recycle any old Apple product for free. They will also hand you a gift card if you turn in something that they think they can resell. Announcement of the new initiative was timed to Earth Day.

The Department of Education offers a handful of tips for anyone who is taking out or currently had a student loan:

Keep close track of what you are borrowing (detailed records of the different loans, repayment dates and interest rates).  At nslds.ed.gov, select “Financial Aid Review,” log in, and view all federal student loans in one place.

Make interest payments while still in school. Even though a grace period is available, if you have a part-time job in school, paying back at least some of your student loan interest while you’re in school can save you a lot of money in the long run.

Keep your loan servicer in the loop. Make sure they always have up-to-date contact info for you.

Figure out what your monthly loan payments are going to be before you go into repayment. The same website above has a repayment estimator that allows you to pull in your federal student loan information and compare what your monthly payments would be under the different repayment plans that are offered.

A new study has found that the longer kids spend watching television, the less sleep they get, according to Mass General Hospital for Children and Harvard School of Public Health.Young children who had a TV in their room lost an average of 30 minutes of sleep a night. Previous research has found that even a slight lack of sleep can have repercussions on behavior, learning ability and memory. http://tinyurl.com/olzmpug

Based on the sample questions released last week, it looks like the new SAT will be a harder test. In addition, math will now account for half of a student’s score (800 out of 1600 points) and calculators will no longer be allowed. Students will begin taking the test in spring 2016. You can look at the sample questions at College Board’s site, deliveringopportunity.org.

A mobile app to help combat jet-lag was released recently by mathematicians who have found a way to help travelers better adjust to new time zones. “Overcoming jet lag is fundamentally a math problem and we’ve calculated the optimal way of doing it,” said Danny Forger, a math professor at the University of Michigan. The free iPhone app, called Entrain, is perhaps the first to take a mathematical approach to “entrainment,” the scientific term for synchronizing circadian rhythms with the outside hour. The researcher/developers calculate ideal light adjustment schedules for more than 1,000 possible trips, a specialized plan and predict how long it will you take to adjust. entrain.math.lsa.umich.edu

A new study has shown that using marijuana even just a few times a week may be enough to cause damage (The Journal of Neuroscience). It turns out that not much research had previously focused on casual pot smoking (fewer than four times a week) but researchers at Northwestern and Harvard in this small study found volume, shape and density changes in two crucial brain areas that control emotion and motivation, and some types of mental illness are affected by even infrequent pot smoking. The more marijuana the students smoked, the more their brains differed from the non-users. As a result, researchers now say they are very concerned about the long-term impacts of even minor marijuana use on the developing brain. http://tinyurl.com/lgdcp5x.

Scientists seem to agree that green tea has many positive effects on health, including enhanced cognitive functions, in particular the working memory. Researchers also think that green tea may help treat cognitive impairments in psychiatric disorders such as dementia. http://tinyurl.com/kxy59l4.

“In the past generation, the rising preoccupation with children’s safety has transformed childhood, stripping it of independence, risk taking and discovery. What’s been gained is unclear: rates of injury have remained fairly steady since the 1970s, and abduction by strangers was as rare then as it is now. What’s been lost is creativity, passion and courage” – said author Hanna Rosin in a recent cover story in The Atlantic titled, “The Overprotected Kid.” She goes on to say that playgrounds are so safe they are boring, and to quote Ellen Sandester, who said, “When (children) are left alone and can take full responsibility for their actions, and the consequences of their decisions, it’s a thrilling experience.”

Please do recommend this site to others who might be interested and send any interesting news you see my way at lornasheridan@gmail.com.  Happy summer!

Revised: Meaningful/Enriching Summer Programs On A Shoestring (for ages 12-25)

I know that summer just ended but I have gotten a lot of questions about summer programs so here are new listings and revised links. Some of these programs change their web site addresses annually. If the link I provide doesn’t work, don’t give up, just google the program name and let me know. If you would like me to delve into new areas, send me a request.

Free programs are great not only because they are free (!) but they tend also to be much more impressive to colleges (because they tend to be selective). The best ones (free and selective) require applications prior to Christmas.

My rule of thumb for what constitutes a good value is a sleepaway/residential program that is FREE or less than $750/week… so I have about 30 here that are FREE and then the others are around $500 for the week (or less).  I have tried to group them by category, please scroll to the very bottom to see them all.  Comment with any that I might have missed. I apologize if any prices have changed since I gathered the data.

OUTDOORS

Appalachian Mountain Club Trail Crew –– My son did this and loved it. Kids 15+ can get work experience and/or volunteer hours working with other teens on the AT.  The cost is around $280 a week.  They live in tents and food, etc. is provided. Locations in MA , NH and ME but teens from all over are welcome.  The cost is tax-deductible.

Habitat for Humanity offers 7-10 day Learn & Build project trips for $550 (also tax-deductible) for teens ages 16-18.  You choose your job site building houses and living with your team.  You need to get yourself to the site but there is likely to be one near you. My son did this in Milwaukeee last year and loved it.

The National Park Service has a Youth Conservation Corps. program where teens spend 8-10 weeks living at a National Park site, working for pay on the trails with other teens.

The Student Conservation Assoc. invites students  ages 15-19 to work on a National Crew from 3-5 weeks at a key national Park Service site somewhere in the country. The crew lives in tents and cooks their own meals. FREE and all meals, accommodations are covered, you just need to get yourself to the site.

Vermont Trout Camp is June 22-26, 2014Campers (age 13-16) will be introduced to the basics of fly fishing through a series of fun and engaging outdoor activites. Participants will learn from some of Vermont’s most accomplished fly anglers and conservationists.  Campers will learn about fish biology, fish habitat and stream ecology as well as aquatic entomology. $450.  There is also a Maine Trout Camp.

WOOFING — Students 18 and up can work on an organic farm anywhere in the world and have room and board covered so that they are just responsible for their travel there.  They can stay a few weeks or a few months. My daughter is WOOFing in Ireland this year.  FREE

The least expensive outdoorsy sleepaway summer camps for ages 10-15 are almost certainly 4-H camps (less than $500 week).  The cool thing is, you can pick a location you (as parents) might want to vacation, and you could always have your child attend camp there.  Three years ago our son did a week at Camp Farley on Cape Cod and had a ball.  His new friends couldn’t believe he was from CA.

OVERSEAS

Culturalvistas.org —  The American Youth Leadership Program with Singapore and Malaysia is a FREE  international exchange experience for ages 15-17 supported by a grant from the U.S. Department of State, Bureau of Educational and Cultural Affairs. The goal  is to expose high school students and educators to U.S. – Singapore and U.S. – Malaysia relations through the lens of the effect of sustainable development on urban planning.  A pre-departure orientation that prepares participants for a three-week experience in Singapore and Malaysia  (June 28 – July 24, 2014)  Post-program implementation of education and service projects which highlight the learning that took place during the program.  Teachers can also apply to travel with the group.

nsliforyouth.org — The National Security Language Initiative for Youth (NSLI-Y) program was launched in 2006 to promote critical language learning among American youth. The U.S. Department of State, in cooperation with American Councils for International Education, awards merit-based scholarships to high school students for summer and academic year immersion programs in locations where the seven NSLI-Y languages are spoken. NSLI-Y immerses participants in the cultural life of the host country, giving them invaluable formal and informal language practice  — Arabic, Chinese (Mandarin), Hindi, Korean, Persian (Tajiki), Russian, and Turkish.  Students ages 15-18 can apply for this FREE U.S. State Dept. program which is either a full summer or a school year overseas. Students do not need any previous language study.  My daughter did this program in Chengdu, China… comment to me for more information. The deadline is November.

Critical Language Scholarship Program (CLS)  — The CLS Program is part of a U.S. government effort to expand dramatically the number of Americans studying and mastering critical need foreign languages. Critical Language Scholarship (CLS) institutes provide fully-funded (FREE) group-based intensive language instruction and structured cultural enrichment experiences for seven to ten weeks for U.S. citizen undergraduate and graduate students.

Eurasian Regional Language Program (ERLP)  — The American Councils Eurasian Regional Language program provides graduate students, advanced undergraduates, scholars, and working professionals with intensive individualized instruction in the languages of Eurasia. Participants may in enroll in semester, academic year, or summer programs. All courses are conducted by expert faculty from leading local universities and educational institutions. FREE

Bronfman Youth Fellowship in Israel — The Bronfman Youth Fellowship offers a 5-week summer program in Israel that educates and inspires exceptional young Jews from diverse backgrounds to become active participants in Jewish culture throughout their lives, and to contribute their talents and vision to the Jewish community and to the world at large.  High School Juniors from the United States and Canada who will be at least sixteen by July of 2012 are eligible for the FREE Fellowship.

CIEE South Korea  — This FREE two-week program includes scheduled excursions, including a day visit to the Demilitarized Zone dividing North and South Korea, visits to ancient palaces, a home visit with a Korean family, a trip to the National Museum of Korea.  Students must not have visited South Korea in recent years or had much exposure to Korean culture, customs, and/or daily life; be a U.S. citizen; be entering 10th, 11th, 12th grade or have just graduated from high school; have a GPA of 3.0 or higher. More info is here.

These listings change each year.  Read about the complete set of offerings here.

LANGUAGE STUDY

STARTALKFREE government sponsored day camps and residential sleep-away language camp programs across the United State where students ages 12-18 can learn Arabic, Chinese, Dari, Hindi, Persian, Portuguese, Russian, Swahili, Turkish, and Urdu. The choices for 2014 won’t be available until late winter. For the residential programs, students live on a college campus. Teachers can also apply.

The Federal Service Language Academy is a great, low-cost idea for rising sophomores, juniors and seniors who want to pursue language studies and possibly a career in the foreign service.  The program runs June 8-27 or July 6-25 for 2014.  For twenty-one days, students are immersed in a foreign language and culture in an academic environment hosted by the University of North Georgia.  You  live in a residence hall with students who are learning the same language and communicate in your language as much as possible. Guest speakers from federal agencies like the US Department of State, FBI, CIA, Army or Homeland Security will present information on careers in their specialties. Students can get academic credit for successful achievement of first or second-year Arabic, Chinese, Korean, German, Russian, or Portuguese proficiency levels.  The cost is $1895 for three weeks.

ARTS

Marie Walsh Sharpe Foundation Art Seminar — This prestigious two-week FREE seminar allows students to gain a stronger foundation of skills and understanding in the visual arts through experiencing college-level drawing and painting classes in a group setting.  Open to high school juniors, transportation NOT included.  At Colorado College.

Auburn University Summer Symphonic Band Camp — You won’t find a better bargain than $350 for a week of sleep away band camp for middle and high school students.

The California State Summer School for the Arts (CSSSA) is a rigorous pre-professional training program in the visual and performing arts, creative writing, animation, and film for talented artists in grades 9 – 12. Its purpose is to provide a training ground for future artists who wish to pursue careers in the arts and entertainment industries in California. Students apply for the opportunity to study in one of the School’s seven departments. They may receive 3 units of CSU elective credit for successful participation. The cost is $1550 for 4 weeks, and students live in a dorm at Cal Arts.

University of Michigan Summer Performing Institutes  — MPulse is on the Ann Arbor campus and designed to inspire high school students to exciting new levels of excellence in music performance, music technology, musical theatre, theatre, and dance.  MPulse provides an opportunity for approximately 200 young musicians and performing artists to gain exposure to the rigorous training provided by the University of Michigan School of Music, Theatre & Dance (SMTD). $500, grades 9-12.

There is an inexpensive residential Fashion Design Camp at Texas Women’s University for ages 10-18. And one for middle school students at University of Georgia, that my daughter did last summer.

Northern Illinois University has a variety of residential camps for middle and high school students at around $500 for the week..

University of Wisconsin offers both a middle school and a high school residential Summer Art Studio Camp that is $559 for the week.

HUMANITIES

High School Great Books Program at Thomas Aquinas College.  Each summer for two weeks, high school students from around the country join members of the teaching faculty on the campus of Thomas Aquinas College for spirited conversation, engaging firsthand some of the best works of the past 2,500 years. They read and discuss works selected from the masters of the Western intellectual tradition, including Plato, Euclid, Sophocles, Shakespeare, St. Thomas Aquinas, Pascal, and Boethius.  In addition to daily sports, occasional movies, and hiking in the hills surrounding the campus, the program includes trips to the Getty Museum, a concert in Los Angeles, and Santa Barbara for volleyball on the beach and exploration of the historic city. Open to students who have completed three years of high school by summer 2014.  Cost is $975 for tuition, housing, meals, books, and organized activities off campus.

Thomas Moore College in New Hampshire has a very similar Great Books summer residential program for $895 for two weeks.

Princeton Summer Journalism Program.  SJP welcomes about 20 high school students from low-income backgrounds every summer to Princeton’s campus for a FREE intensive, 10-day seminar on journalism.  Low-income high school juniors living in the continental US with at least a 3.5 GPA and an interest in journalism. Travel is paid for as well.

TASP  A Telluride Association Summer Program (TASP) is a FREE six-week humanities and social sciences educational experience for high school juniors that offers challenges and rewards rarely encountered in secondary school or even college.

TASS   A Telluride Association Sophomore Seminar (TASS) is a FREE six-week educational experience for high school sophomore that focuses African-American studies and related fields.  High school sophomores from around the world.

Carleton College Liberal Arts Experience  is a summer program designed for the best and brightest college-bound students representing high schools across the country. The Carleton Liberal Arts Experience (CLAE) will select 50 high school students who have just completed their sophomore year and bring them to Carleton for a FREE one-week summer program. The CLAE program introduces the strengths of a liberal arts education through an array of courses in science, art, social sciences, and technology. In addition, workshops are offered to assist participants with their high school and college careers.

Auburn University’s Creative Writing Studio for rising 9th -12th graders is $475 for a residential experience.

LEADERSHIP

Girls State & Boys State —  American Legion Boys State and American Legion Auxiliary Girls State are the premier programs for teaching how government works while developing leadership skills & an appreciation for your rights as a citizen. 2-3 rising senior boys and 1 rising senior girl from each high school in America is eligible to participate.  Ask your school for details. As a participant in the program you, will run for office, learn public speaking, create and enforce laws and actively participate in all phases of creating and running a working government in this exciting and fun week-long FREE summer program. My daughter did this in 2013 in CA.

Thomas Moore College in New Hampshire has a residential Catholic Leadership Institute summer program for high school students that is $895 for two weeks.

Pepperdine University Youth Citizenship Seminar  The Southern California Youth Citizenship Seminar at Pepperdine University is a five-day, FREE  program designed to provide a creative opportunity for 250 outstanding high school juniors to interact with today’s leaders, explore current national and world topics, discuss constructive solutions to critical issues, and share memorable interaction with your peers.

The U.S. Naval Academy in Annapolis offers several FREE programs for high school students.  Students are invited to spend a week checking our all aspects of the Naval Academy.  You just need to get yourself to Maryland. 

MATH, SCIENCE, ENGINEERING

Stanford Medical Youth Science Program  The SMYSP Summer Residential Program (SRP) is an annual five-week science- and medicine-based enrichment program that takes place from mid-June to late July, and is held on the campus of Stanford University.  Students live in dorms.  Students must be sophomores or juniors from northern or central California and be low-income or a first-generation college student. FREE

Texas Tech Clark Scholars  The Clark Scholar Program is an intensive seven week summer research program for highly qualified high school juniors and seniors.  The Program at Texas Tech University helps the Scholars to have a hands-on practical research experience with outstanding and experienced faculty. The program is FREE and Scholars will receive a $750 tax-free stipend as well as room and board. Program duration is from June 23 to August 7, 2014.  Applications must be received by February 7.

Summer Math and Science Honors Academy.  SMASH scholars spend five weeks each summer at a SMASH site on a college campus (currently at UC BerkeleyStanfordUCLA and USC) immersed in rigorous STEM classes.  SMASH Scholars live on campus for five weeks each of three summers (after their 9th, 10th and 11th grade years) with other high potential Black, Latino/a, Native American, Southeast Asian or Pacific Islander high school students.  FREE

Summer Program for Mathematics and Science — The Summer Academy for Mathematics and Science is a FREE rigorous residential six-week summer experience at Carnegie-Mellon for good students who have a strong interest in math and science and want to become excellent students.  SAMS applicants must be at least 15 years old and have completed their sophomore year of high school to participate in this program.

University of Michigan offers a one-week residential Summer Engineering Exploration Camp for $495 for rising sophomore, juniors and seniors from anywhere in the country.  The tuition covers room and board but you have to get yourself there.

Santa Clara Summer Engineering Seminars are for rising seniors.  The week living on campus at Santa Clara is completely FREE.

Mizzou Engineering — The University of Missouri offers a weeklong residential engineering camp for $500. There are two sessions in July — Come see how your math and science talents can pave the way for a rewarding career in engineering.

KU Engineering — Project Discovery is a weeklong, intensive (residential) learning camp for high school students entering the ninth through 12th grades. Two sessions are offered, one in June and the second in July. Campers choose from different engineering disciplines and work closely with KU faculty and graduate students as they complete a hands-on project.  The cost is $500

SAME are Army Engineering & Construction Camps for rising juniors and seniors. There are several residential options and locations.  The cost is just $50.

ASM Materials summer residential (week-long) programs for rising juniors and seniors are completely FREE.

More math ideas, some free, some not.

Engineering for middle and high school students.  The University of Texas at Arlington offers a series of one-week residential engineering camps for students in middle school and high school.  The camps are $375 for a week camp.  My son did one after 7th grade and I highly recommend them. They live in the dorms and learn about all the different fields within engineering.

NC State University offers rising 11th and 12th grade students the opportunity to explore engineering and college life at NC State through our residential HS programs. Students spend a week on campus, live in the dorms, eat in the dining halls, meet like-minded students from all over the globe and immerse themselves in a specific engineering workshop of their choosing. The cost is $700/week.

BUSINESS/FINANCE/ECONOMICS

These camps are surprisingly hard to find…

Chapman University Economic Summer Institute for High School Students.  The objective of these FREE summer workshops on campus at Chapman is to expose students to and get them interested in the foundations of economic analysis using experimental economics..  Students must be high school juniors and seniors.

FEE Summer Economics Seminars for high school and college students are totally FREE and some travel scholarships are available.  My daughter did one in 2013 and it was incredible.  They take place at college campuses in various cities and are just a few days long. For the last 50 years, FEE’s goal in hosting introductory economics seminars has been to give students the tools needed to answer or find answers to some of the most difficult economic questions.  Students with an interest in economics, history, politics, social science, philosophy, education, business, or current events are all encouraged to apply.

OLAB (Opportunities to Learn About Business) — This camp in mid-July is for risings seniors is completed FREE (business sponsors cover your cost).  The camps is at Wabash College in Indiana.  It is a one-week hands-on introduction to business and the market economy.

The Model UN Summer Institute at Harvard Business School is a surprising bargain at $595 for the week.

POLICE/FIRE

The California Cadet Academy is a FREE residential summer camp in Napa for high-school aged students who are interested in becoming Firefighters, Police officers and Emergency Medical Technicians. Cadets who attend the Academy are trained in fire science, law enforcement and basic first aid (CPR certificate issued).   It is open to non-CA residents I think. If not, each state has one.

The NH Police Cadet Training Academy is open to non-NH students. $135.

GENERAL CAMPS

Auburn University has a series of very cool one-week residential camps in every possible topic including:

Costs range from $500-$700 for the week.

Clemson University offers a Summer Scholars program of one-week camps for rising 7th – 12th graders at very reasonable prices.  Course choices include:

COLLEGE VISITS

U.C. Berkeley offers a FREE “experience Cal” program each June for rising seniors.  This two-day residential program on the UC Berkeley campus is for university-bound high school and community college students.  The program is offered at no cost; however, all of our students are expected to provide their own transportation to the Berkeley campus and back.

SCIENCE RESEARCH – RESIDENTIAL

MITES  is a FREE six-week residential summer program at MIT (for rising seniors) during which students have the opportunity to experience a demanding academic atmosphere and to begin building the self-confidence necessary for success at America’s top universities. This program also stresses the value and reward of pursuing advanced technical degrees and careers while developing the skills necessary to achieve success in science and engineering.

Research Science Institute  The RSI academic program is a FREE intensive, six-week introduction to scientific research at the Massachusetts Institute of Technology (MIT).  High school juniors from around the world

OTHER LINKS with more ideas

Cogito has a great search function for a wide range of summer programs.

UC Berkeley offers a host of ideas beyond the university

More ideas off the Stanford University website HERE

Check out this resource of ideas: http://studenteducationprograms.com/

Here are more ideas for high school students.

More math ideas here.

More engineering options here.

A ton more general ideas here.

Unviersity of Georgia offer some programs for middle school students here.

Know of any other free summer programs? Email me at lornasheridan@gmail.com or use the comment box below.  Please send the link to my web site to your friends who might be interested — http://www.educationroundupnational.com.

Meaningful/Enriching Summer Programs On A Shoestring (for ages 12-25)

It is easy to find a terrific summer program for thousands of dollars. The trick is finding fun/meaningful opportunities for your kids that don’t cost a mint.  Free programs are great not only because they are free (!) but they tend also to be much more impressive to colleges (because they tend to be selective). The catch is, the best free or low-cost opportunities are selective and most have deadlines starting now through maybe January.

My rule of thumb for what constitutes a good value is a sleepaway/residential program that is FREE or less than $750/week… so I have about 30 here that are FREE and then some that cost a few hundred dollars.  The sheer volume of ideas here is daunting, so I apologize if any of these have deadlines that have passed or are not being offered this year.  Please let me know what success you have with any of these and add any that I have missed into the comment box.

OVERSEAS

Culturalvistas.org —  The American Youth Leadership Program with Singapore and Malaysia is a FREE  international exchange experience for ages 15-17 supported by a grant from the U.S. Department of State, Bureau of Educational and Cultural Affairs. The goal  is to expose high school students and educators to U.S. – Singapore and U.S. – Malaysia relations through the lens of the effect of sustainable development on urban planning.  A pre-departure orientation that prepares participants for a three-week experience in Singapore and Malaysia  (June 28 – July 24, 2014)  Post-program implementation of education and service projects which highlight the learning that took place during the program.  Teachers can also apply to travel with the group.

nsliforyouth.org — The National Security Language Initiative for Youth (NSLI-Y) program was launched in 2006 to promote critical language learning among American youth. The U.S. Department of State, in cooperation with American Councils for International Education, awards merit-based scholarships to high school students for summer and academic year immersion programs in locations where the seven NSLI-Y languages are spoken. NSLI-Y immerses participants in the cultural life of the host country, giving them invaluable formal and informal language practice  — Arabic, Chinese (Mandarin), Hindi, Korean, Persian (Tajiki), Russian, and Turkish.  Students ages 15-18 can apply for this FREE U.S. State Dept. program which is either a full summer or a school year overseas. Students do not need any previous language study.  My daughter did this program in Chengdu, China… comment to me for more information.

Advanced Russian Language and Area Studies Program (RLASP)  — American Councils’ longest-running FREE study abroad program provides intensive Russian-language immersion for US undergraduate and graduate students in Russia.

Critical Language Scholarship Program (CLS)  — The CLS Program is part of a U.S. government effort to expand dramatically the number of Americans studying and mastering critical need foreign languages. Critical Language Scholarship (CLS) institutes provide fully-funded (FREE) group-based intensive language instruction and structured cultural enrichment experiences for seven to ten weeks for U.S. citizen undergraduate and graduate students.

Energy in Central Asia Program (ECAP)  — A four-week Central Asian business culture studies program in Kazakhstan for undergraduate and graduate students as well as working professionals at all levels of Russian-language proficiency. FREE

Eurasian Regional Language Program (ERLP)  — The American Councils Eurasian Regional Language program provides graduate students, advanced undergraduates, scholars, and working professionals with intensive individualized instruction in the languages of Eurasia. Participants may in enroll in semester, academic year, or summer programs. All courses are conducted by expert faculty from leading local universities and educational institutions. FREE

Youth Leadership Program with Azerbaijan (YLP)  — Students, teachers, and community leaders can apply for the Youth Leadership Program with Azerbaijan (YLP). YLP is a FREE short-term cultural and educational exchange program, the Youth Leadership Program with Azerbaijan is sponsored by the U.S. Department of State’s Bureau of Educational and Cultural Affairs (ECA) and administered by American Councils. The program focuses on expanding relationships between the people of the U.S. and Azerbaijan and aims at strengthening ties between the two countries.

American Youth Leadership Program with Cambodia  — The American Youth Leadership Program (AYLP) with Cambodia is a FREE four-week cross-cultural exchange program that is open to American high school students and teachers (who will serve as program leaders and chaperones)  Must be between 15 and 17, have at least one semester of high school remaining, and be US citizens.

Bronfman Youth Fellowship in Israel — The Bronfman Youth Fellowship offers a 5-week summer program in Israel that educates and inspires exceptional young Jews from diverse backgrounds to become active participants in Jewish culture throughout their lives, and to contribute their talents and vision to the Jewish community and to the world at large.  High School Juniors from the United States and Canada who will be at least sixteen by July of 2012 are eligible for the FREE Fellowship.

CIEE South Korea  — This FREE two-week program includes scheduled excursions, including a day visit to the Demilitarized Zone dividing North and South Korea, visits to ancient palaces, a home visit with a Korean family, a trip to the National Museum of Korea.  Students must not have visited South Korea in recent years or had much exposure to Korean culture, customs, and/or daily life; be a U.S. citizen; be entering 10th, 11th, 12th grade or have just graduated from high school; have a GPA of 3.0 or higher.

LANGUAGE STUDY

STARTALKFREE government sponsored day camps and residential sleep-away language camp programs across the United State where students ages 12-18 can learn Arabic, Chinese, Dari, Hindi, Persian, Portuguese, Russian, Swahili, Turkish, and Urdu. The choices for 2014 won’t be available until late winter but it is worth visiting the web site to get a sense of the many options that existed in 2013 like this one, 2 weeks learning Russia on a college campus, for free, for grades 9-12.  Teachers can also apply.

The Federal Service Language Academy is a great, low-cost idea for rising sophomores, juniors and seniors who want to pursue language studies and possibly a career in the foreign service.  The program runs June 8-27 or July 6-25 for 2014.  For twenty-one days, students are immersed in a foreign language and culture in an academic environment hosted by the University of North Georgia in partnership with the Georgia Department of Education.  You  live in a residence hall in the same vicinity as your fellow students who are learning the same language and are asked to communicate in your language as much as possible. For career exploration purposes, guest speakers from federal agencies like the US Department of State, FBI, CIA, Army or Homeland Security will present information on careers in their specialties. Students may also be awarded one high school unit of academic credit for successful achievement of first or second-year Arabic, Chinese, Korean, German, Russian, or Portuguese proficiency levels.   The cost is $1895 for three weeks.

ARTS

Marie Walsh Sharpe Foundation Art Seminar — This prestigious two-week FREE seminar allows students to gain a stronger foundation of skills and understanding in the visual arts through experiencing college-level drawing and painting classes in a group setting.  Open to high school juniors, transportation NOT included.  At Colorado College.

The California State Summer School for the Arts (CSSSA) is a rigorous pre-professional training program in the visual and performing arts, creative writing, animation, and film for talented artists in grades 9 – 12. Its purpose is to provide a training ground for future artists who wish to pursue careers in the arts and entertainment industries in California. The California State Summer School for the Arts is a state agency funded through a unique public-private partnership.  Students apply for the opportunity to study in one of the School’s seven departments. They may receive 3 units of California State University elective credit for successful participation.  The cost is $1550 for 4 weeks, and students live in a dorm at Cal Arts.

HUMANITIES

High School Great Books Program at Thomas Aquinas College.  Each summer for two weeks, high school students from around the country join members of the teaching faculty on the campus of Thomas Aquinas College for spirited conversation, engaging firsthand some of the best works of the past 2,500 years. They read and discuss works selected from the masters of the Western intellectual tradition, including Plato, Euclid, Sophocles, Shakespeare, St. Thomas Aquinas, Pascal, and Boethius.  In addition to daily sports, occasional movies, and hiking in the hills surrounding the campus, the program includes trips to the Getty Museum, a concert in Los Angeles, and Santa Barbara for volleyball on the beach and exploration of the historic city. Open to students who have completed three years of high school by summer 2014.  Cost is $975 for tuition, housing, meals, books, and organized activities off campus.

Thomas Moore College in New Hampshire has a very similar Great Books summer residential program for $895 for two weeks.

Princeton Summer Journalism Program.  SJP welcomes about 20 high school students from low-income backgrounds every summer to Princeton’s campus for a FREE intensive, 10-day seminar on journalism.  Low-income high school juniors living in the continental US with at least a 3.5 GPA and an interest in journalism.

TASP  A Telluride Association Summer Program (TASP) is a FREE six-week humanities and social sciences educational experience for high school juniors that offers challenges and rewards rarely encountered in secondary school or even college.

TASS   A Telluride Association Sophomore Seminar (TASS) is a FREE six-week educational experience for high school sophomore that focuses African-American studies and related fields.  High school sophomores from around the world.

Carleton College Liberal Arts Experience  is a summer program designed for the best and brightest college-bound students representing high schools across the country. The Carleton Liberal Arts Experience (CLAE) will select 50 high school students who have just completed their sophomore year and bring them to Carleton for a FREE one-week summer program. The CLAE program introduces the strengths of a liberal arts education through an array of courses in science, art, social sciences, and technology. In addition, workshops are offered to assist participants with their high school and college careers.

Princeton University offers a Summer Journalism Program for low-income sophomores or juniors with at least a 3.5 GPA. Cost is FREE including travel.

LEADERSHIP

Girls State & Boys State —  American Legion Boys State and American Legion Auxiliary Girls State are the premier programs for teaching how government works while developing leadership skills & an appreciation for your rights as a citizen. 2-3 rising senior boys and 1 rising senior girl from each high school in America is eligible to participate.  Ask your school for details. As a participant in the program you, will run for office, learn public speaking, create and enforce laws and actively participate in all phases of creating and running a working government in this exciting and fun week-long FREE summer program.

Thomas Moore College in New Hampshire has a residential Catholic Leadership Institute summer program for high school students that is $895 for two weeks.

Pepperdine University Youth Citizenship Seminar  The Southern California Youth Citizenship Seminar at Pepperdine University is a five-day, FREE  program designed to provide a creative opportunity for 250 outstanding high school juniors to interact with today’s leaders, explore current national and world topics, discuss constructive solutions to critical issues, and share memorable interaction with your peers.

MATH, SCIENCE, ENGINEERING

Chapman University Economic Summer Institute for High School Students.  The objective of these FREE summer workshops on campus at Chapman is to expose students to and get them interested in the foundations of economic analysis using experimental economics..  Students must be high school juniors and seniors.

FEE Summer Economics Seminars for high school and college students are totally FREE and some travel scholarships are available.  My daughter did one in 2013 and it was incredible.  They take place at college campuses in various cities and are just a few days long. For the last 50 years, FEE’s goal in hosting introductory economics seminars has been to give students the tools needed to answer or find answers to some of the most difficult economic questions.  Students with an interest in economics, history, politics, social science, philosophy, education, business, or current events are all encouraged to apply.

Stanford Medical Youth Science Program  The SMYSP Summer Residential Program (SRP) is an annual five-week science- and medicine-based enrichment program that takes place from mid-June to late July, and is held on the campus of Stanford University.  Students live in dorms.  Students must be sophomores or juniors from northern or central California and be low-income or a first-generation college student. FREE

Texas Tech Clark Scholars  The Clark Scholar Program is an intensive seven week summer research program for highly qualified high school juniors and seniors.  The Program at Texas Tech University helps the Scholars to have a hands-on practical research experience with outstanding and experienced faculty. The program is FREE and Scholars will receive a $750 tax-free stipend as well as room and board. Program duration is from June 23 to August 7, 2014.  Applications must be received by February 7.

Summer Math and Science Honors Academy.  SMASH scholars spend five weeks each summer at a SMASH site on a college campus (currently at UC BerkeleyStanfordUCLA and USC) immersed in rigorous STEM classes.  SMASH Scholars live on campus for five weeks each of three summers (after their 9th, 10th and 11th grade years) with other high potential Black, Latino/a, Native American, Southeast Asian or Pacific Islander high school students.  FREE

Summer Program for Mathematics and Science — The Summer Academy for Mathematics and Science is a FREE rigorous residential six-week summer experience at Carnegie-Mellon for good students who have a strong interest in math and science and want to become excellent students.  SAMS applicants must be at least 15 years old and have completed their sophomore year of high school to participate in this program.

Cornell Curie Program Summer residential FREE program for rising junior or senior girls who excel in math and science and want to learn more about careers in engineering.

More math ideas, some free, some not.

Engineering for middle and high school students.  The University of Texas at Arlington offers a series of one-week residential engineering camps for students in middle school and high school.  The camps are $375 for a week camp.  My son did one after 7th grade and I highly recommend them. They live in the dorms and learn about all the different fields within engineering.

NC State University offers rising 11th and 12th grade students the opportunity to explore engineering and college life at NC State through our residential HS programs. Students spend a week on campus, live in the dorms, eat in the dining halls, meet like-minded students from all over the globe and immerse themselves in a specific engineering workshop of their choosing. The cost is $675/week.

GENERAL CAMPS

Auburn University has a series of very cool one-week residential camps in every possible topic including:

Costs range from $500-$700 for the week.

Clemson University offers a Summer Scholars program of one-week camps for rising 7th – 12th graders at very reasonable prices.  Course choices include:

COLLEGE VISITS

U.C. Berkeley offers a FREE “experience Cal” program each June for rising seniors.  This two-day residential program on the UC Berkeley campus is for university-bound high school and community college students.  The program is offered at no cost; however, all of our students are expected to provide their own transportation to the Berkeley campus and back.

SCIENCE RESEARCH – RESIDENTIAL

MITES  is a FREE six-week residential summer program at MIT (for rising seniors) during which students have the opportunity to experience a demanding academic atmosphere and to begin building the self-confidence necessary for success at America’s top universities. This program also stresses the value and reward of pursuing advanced technical degrees and careers while developing the skills necessary to achieve success in science and engineering.

Research Science Institute  The RSI academic program is a FREE intensive, six-week introduction to scientific research at the Massachusetts Institute of Technology (MIT).  High school juniors from around the world

WILDERNESS

National Conservation Crews.  National Conservation Crews help protect America’s national parks, forests, and wildlife refuges.  Students must be 15-19 years old  FREE. 15-35 days.  Various locations across the US and Canada

The Appalachian Mountain Club offers 1-4 week trail crews for teens ages 15-18.  These programs cost around $240 a week, which is a donation to the non-profit.  My son did one for two weeks in the Berkshire Mountains in 2013 and absolutely loved it.

The least expensive outdoorsy sleepaway summer camps for ages 10-15 are almost certainly 4-H camps (less than $500 week).  The cool thing is, you can pick a location you (as parents) might want to vacation, and you could always have your child attend camp there.  Three years ago our son did a week at Camp Farley on Cape Cod and had a ball.  His new friends couldn’t believe he was from CA.

WOOFING — Students 18 and up can work on an organic farm anywhere in the world and have room and board covered so that they are just responsible for their travel there.  They can stay a few weeks or a few months. FREE

OTHER LINKS with more ideas

Cogito has a great search function for a wide range of summer programs.

UC Berkeley offers a host of ideas beyond the university

More ideas off the Stanford University website HERE

Check out this resource of ideas: http://studenteducationprograms.com/

Here are more ideas for high school students.

More math ideas here.

More engineering options here.

A ton more general ideas here and here.

Know of any other free summer programs? Email me at lornasheridan@gmail.com or use the comment box below.